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How to take ganoderma lucidum spore powder?
Ganoderma lucidum spore powder is recommended to be taken on an empty stomach before three meals. And for those with bad stomach, it can be consumed one hour after meal.

I. Ganoderma spores are extremely tiny ovoid reproductive cells, the seeds of Ganoderma lucidum, that are ejected from Ganoderma mycelium folds during the growth and maturation period of Ganoderma lucidum. Each ganoderma spore is only 4-6 microns, a living organism, double-walled structure, surrounded by hard chitin cellulose, which is difficult for the human body to fully absorb. After breaking the wall, it is more suitable for direct absorption by human intestines and stomach.

Two, ganoderma lucidum spore powder has all the genetic material and health effects of ganoderma lucidum. Its medicinal value is getting more and more attention. Research found that ganoderma lucidum spores have the function of enhancing body immunity, inhibiting tumor, protecting liver damage and radiation protection.

Three, ganoderma lucidum spores are extremely tiny ovoid reproductive cells ejected from the ganoderma lucidum hyphae during the growth and maturation of ganoderma lucidum, i.e., seeds of ganoderma lucidum. Each ganoderma spore is only 4-6 microns, a living organism, double-walled structure, surrounded by hard chitin cellulose, which is difficult for the human body to fully absorb. After breaking the wall, it is more suitable for direct absorption by human intestines and stomach. It is the essence of Ganoderma lucidum, with all the genetic material and health effects of Ganoderma lucidum.

Fourth, Ganoderma spores have two layers of spore wall (polysaccharide wall) composed of chitin and glucan, and have a concentric laminar network structure, which is tough, acid and alkali resistant, and extremely difficult to be oxidized and decomposed, thus limiting people's digestion and absorption of the effective substances within the spores. In order to fully utilize the effective substances within the spores of Ganoderma lucidum, it is necessary to break the walls of the spore powder, so as to facilitate people's utilization of its effective substances. Scientific experiments have confirmed that when taking unbroken spores, only 10% to 20% of the active ingredients can be absorbed by the human body, while the absorption rate of the active ingredients after breaking the walls is more than 90%. Therefore, the choice of ganoderma lucidum spore powder depends on the formula and wall-breaking process, and the choice of ganoderma lucidum spore powder with comprehensive method of wall-breaking technology (e.g., antioxidant low-temperature physical composite wall-breaking technology) can guarantee the rate of wall-breaking.

Fifth, ganoderma triterpenes are important pharmacological components of ganoderma lucidum, ganoderma lucidum triterpene components for anti-tumor plays an important role. Triterpenoids are the main efficacy components of ganoderma lucidum (spores) to play the role of anti-inflammatory, analgesic, sedative, anti-aging, tumor cell inhibition, anti-hypoxia, etc. Experiments have proved that ganoderma lucidum triterpenoids have the effect of rapidly improving immunity, as shown in promoting lymphocyte proliferation, improving phagocytosis of macrophages, NK cells, T cells, and the killing power.