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How long does it take to cook a steak at 7
How long does it take to cook a steak medium rare?

The time it takes to cook a steak to medium rare is related to the type of steak and the thickness of the steak.

1, sirloin steak: 30 seconds per side.

Sirloin steak is the most tender part of the backbone of the cow, its unique flavor, taste tender and juicy, sirloin steak to be seven minutes cooked, about 30 seconds on each side of the need to fry can be. It can effectively preserve the unique flavor of the steak.

2, filet mignon: 3-5 minutes per side.

Fillet steak is a cow's loin meat, fillet steak is characterized by very little grease, while the requirements for the fire Hou a little higher, if fried too hot will be old astringent, seven minutes cooked need to be fried on each side of 3-5 minutes.

3, but bone steak: 3-5 minutes per side.

Tin bone steak is the backbone meat of the cow's back, frying 3 to 5 minutes per side. Total **** takes 6-10 minutes.

4. Rib eye steak: 2-4 minutes per side.

Rib eye steak is the meat on the side of the rib spine in the year, chewy, tastes strong, seven minutes cooked need to be fried on both sides for about 2-4 minutes.