Stir-fried Beef Tenderloin with Colored Pepper

Ingredients: Beef, hot pepper, chili pepper, spicy millet, garlic, ginger slices, rice wine, light soy sauce, salt, black pepper, tapioca starch.

Method: 1. Remove the seeds from the green pepper, remove the yellow film inside, and cut into strips; cut the spicy millet, garlic, and ginger slices and set aside. 2. Cut the steak into strips, add rice wine, crushed black pepper, and tapioca starch, mix well, and marinate for 10 minutes. 3. Heat the wok and add oil, sauté the onions and ginger until fragrant, add the beef strips and stir-fry quickly until they lose color. 4. Push the beef to the edge of the pot, stir-fry the chili pepper moderately, add a small amount of light soy sauce and salt seasoning and stir-fry evenly. Low-oil version of three delicacies

Food: 1 potato, 2 eggplants, 1 red and green bell pepper. A small amount of each onion and garlic. About 100 grams of raw pork.

Method: 1. Cut a long eggplant into sections of about 7 centimeters, and then cut it into 4 pieces with a cross knife. Cut the potatoes into cubes and the peppers into slices. Chop the onion and garlic into small pieces, and cut the pork cheek into thin slices. 2. Boil water in a pot, cut long eggplants into small pieces, steam over high heat for 5 minutes, remove and let dry. 3. Heat the oil in the pan, simmer the ginger and garlic, add the pork and stir-fry until cooked, add the potatoes, light soy sauce, stir-fry for 2 minutes, and add a little water. 4. Boil the potatoes for 5 minutes, add chili pepper and salt and stir-fry evenly. 5. Finally, put the steamed long eggplant into the pot, add a little MSG, and stir-fry evenly with potatoes and green peppers. Shredded chicken with lime salad

Ingredients: 200 grams of chicken, half of a green lemon, 50 grams of lettuce, 1 green and small pepper each, 15 grams of cooked sesame seeds, green onion, ginger paste, salt, MSG, Light soy sauce is appropriate.

Method: 1. Wash the chicken, boil, cut into strips, cut the orange peel into shreds, remove the leaves from the lettuce, wash and cut into shreds, wash and cut into shreds. 2. Take a large bowl, add shredded orange peel, green onion, celery, chili pepper, and ginger paste, squeeze in a small amount of lemon water, add 2 tablespoons of light soy sauce, sprinkle in salt, MSG, and cooked sesame seeds, stir with your hands, and then Add the chicken strips, stir and serve.