material preparation
Prepare seasonings such as washed pork belly, peeled yam, ginger slices, salt, chicken essence, etc.
Production steps
Put pork tripe and yam in a pressure cooker, add ginger slices and water to ensure that the ingredients are submerged. Cook on high fire for 12 minutes until the pressure cooker makes a noise. Open the lid, add salt and chicken essence to taste, stir well and serve.
skill
Pork belly not only nourishes the stomach, but also has the effect of invigorating qi and enriching blood, which is suitable for mothers who are confinement. However, it should be noted that warm pork bellies should not be eaten during a cold, but should be enjoyed after the cold gets better. Women with hyperlipidemia and damp heat constitution should also be careful to eat pork bellies. Pork belly should not be eaten with lotus seeds, bayberry and water chestnut, so special attention should be paid. Pork bellies can be used to cook porridge or soup at ordinary times, and other medicinal materials can be added to increase the efficacy of invigorating qi and enriching blood.