Has the effects of resolving phlegm, relieving cough, promoting fluid production and invigorating spleen.
Indications: bronchitis, whooping cough, vitamin C deficiency, heatstroke, polydipsia, anorexia, anorexia and asphyxia in pregnant women.
Improper brewing method will make lemon tea bitter. Lemons should not be brewed with boiling water, but with warm water or cold water. Honey can be added to adjust the taste.
The efficacy of lemon:
Lemon is one of the fruits with medicinal value in the world. It is rich in vitamin C, sugar, calcium, phosphorus, iron and vitamin B 1. Vitamin B2, nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringin, coumarin, high potassium and low sodium, etc. It is very beneficial to the human body. Vitamin C can maintain the formation of various tissues and intercellular substance in human body and maintain its normal physiological function. Matrix, adhesion and colloid formation in human body need vitamin C for protection. When vitamin C is deficient, the intercellular substance-colloid is also less. In this way, cells will become brittle and lose the ability to resist external forces, and the human body is prone to sepsis; It has many uses, such as preventing colds, stimulating hematopoiesis and fighting cancer.
Lemon juice is a delicious and refreshing drink, which is very simple and convenient to make. Fresh fruit is squeezed directly from fruit juice, then mixed with sugar, ice cubes and ice water, and can be drunk after stirring. That faint sweet and sour, faint fragrance refreshing, refreshing, fragrant. At present, lemon juice has been accepted by people all over the world.
Citric acid can prevent and eliminate skin pigmentation, so women who love beauty should eat more.
Note: Lemons are generally not eaten raw, but processed into drinks or food. Such as lemon juice, lemon sauce, lemon slices, lemon cake, etc. , can play the same drug role, such as improving vision and dark adaptability, reducing fatigue.