Current location - Recipe Complete Network - Complete vegetarian recipes - How to make household clams healthier?
How to make household clams healthier?
Wash the clams, add cooking wine to remove the fishy smell, stir-fry the aniseed until fragrant, and put the clams in and cook them together. This is healthier without putting too much oil and salt. The specific practice is as follows:

material

Ingredients: flower clam for two.

Accessories: four red peppers, appropriate amount of shallots, appropriate amount of ginger, four garlic cloves, a little dried pepper, appropriate amount of salt, appropriate amount of monosodium glutamate and appropriate amount of liquor.

1, buy it and soak it in salt water two hours in advance until all the sand is spit out, then clean it and put it in white wine or cooking wine, and marinate it to remove the fishy smell for later use.

2. Garlic, ginger and pepper are all diced. Cut the shallots and shred the peppers for later use.

3, from the pot, the right amount of oil is heated, followed by ginger, garlic, pepper and pepper.

4. Pour in the flower clams, stir fry for a while until it bursts, add appropriate amount of salt, and put monosodium glutamate out of the pot.

5. Finished products

note:

When buying flower clams, you should choose to open your mouth to breathe. Such live flower clams are more delicious to eat, and try to choose the whole body to stretch, and spit sand more evenly. Don't choose the one with an open shell. Some clams have already opened their shells, indicating that they are dead. Such clams have a foul smell after being fried, which affects the taste. Therefore, special attention should be paid when selecting.