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Stir-fried cabbage stir-fried cabbage practice
1, wash the cabbage, cut the cabbage into small pieces.

2, ginger, green onion cut into julienne.

3, the pan under the lard, the ginger, green onion explosion incense.

4, pour into the cabbage stir-fry, during which you can properly add some water.

5, slightly stir-fried add appropriate amount of monosodium glutamate, salt, sugar.

6, stir fry, cabbage can be cooked on the plate.

Eating value:

Cabbage is rich in carotene, vitamin B1, vitamin B2, vitamin C, crude fiber and protein, fat, calcium, iron, phosphorus and other nutrients. Cabbage is low-fat, low heat, high water content, high dietary fiber content of food, can speed up the metabolism, prevent constipation and subcutaneous fat accumulation, with the effect of fat loss. Cabbage can nourish the stomach and promote the production of fluids, clearing heat and removing annoyance, cold and sweet, clearing heat and detoxification, very suitable for patients with dry mouth and thirst, phlegm-heat and cough as well as wind-heat and cold to eat.