5 Prevent cardiovascular and cerebrovascular diseases

The yam in yam ribs is rich in mucus protein, which is a natural hypoglycemic ingredient that can promote insulin secretion and regulate blood sugar. It can reduce the accumulation of fat in the cardiovascular system, reduce arteriosclerosis and thrombosis, so yam ribs have a certain effect in preventing cardiovascular and cerebrovascular diseases such as hyperglycemia, hypertension, and hyperlipidemia. 6 Precautions

Suitable crowd: The general population can consume it.

Contraindications: People allergic to yam.

Not suitable for eating together: There are no special taboos for eating together.