What is good with lotus heart
Lotus seed is a common herb in our life, and even sometimes as an ingredient. But about the efficacy of lotus heart is not very clear, because lotus heart is generally due to too bitter, so it is easy to choose to abandon, in fact, lotus heart is a lot of efficacy, especially three ingredients with lotus heart is more healthy.
The lotus seed heart has the effect of clearing the heart and removing heat, astringent essence, stopping bleeding, quenching thirst, etc. It can treat heart failure, shock, impotence, heartburn, thirst, vomiting blood, spermatorrhea, eye redness, swelling and pain, etc. It can clear the heart fire, level the liver fire, diarrhea spleen fire, lower the lung fire, reduce the summer heat and get rid of the annoyance, promote the production of fluids to quench the thirst and cure the eye redness and swelling. Drinking water with lotus seed core can treat constipation.
A, lotus heart tea
Preparation materials: lotus seeds
1. With a knife or scissors in the middle of the lotus seeds across the circle, so that the lotus seed shells appear clear knife stains can be.
2. Press to break open the shell to reveal the lotus seed.
3. Use a toothpick to pass through the center of the lotus seed and bring out the heart of the lotus seed.
4. Pull out the heart of the lotus seed.
5. Wash off the mucus on the lotus heart with cool boiled water, dry it, and take 2 grams at a time to make tea.
Second, lotus seed lily red bean paste
Method: 20 grams of lotus seed, 20 grams of lily, about 50 grams of red beans, add water to cook into a surfeit and then add brown sugar to taste and become.
Functions: Lily sweet and slightly cold, into the heart and lungs, can moisten the lungs to stop coughing, with lotus seed has a tranquil mind, have the spleen and stomach, solid kidney essence, moistening dry blood effect.
Third, lotus seed lily
Ingredients: 15 grams of rice, 2 5 grams of dried lily, 2 5 grams of lotus seed, wolfberry 2.
Seasoning: 30 grams of rock sugar.
Practice:
1, dried lily of the valley with the back of the knife crushed into powder; lotus seeds softened with hot water; goji berries with hot water slightly soaked; rice washed and soaked in cold water for half an hour.
2, the pot of water, first into the rice, dried lily boiling, and then into the lotus seed, change to medium heat continue to simmer until cooked, and finally into the rock sugar can be. Lotus heart contraindications, suitable for weak, panic, spermatorrhea, insomnia and dreaming to eat; suitable for chronic diarrhea, spleen qi deficiency of people to eat; suitable for cancer and chemotherapy patients and spleen and kidney deficiency leucorrhea too much for women to take. Lotus seed is not suitable for long-term use, it will have a bad effect on people with cold body, not conducive to health. The person who usually has dry and knotty stools, or abdominal distension should not eat.
What people can't drink tea with lotus seed heart
Lax heart, firm kidney
Clear heart fire, calm liver fire, diarrhea spleen fire, lower lung fire. It is a great way to eliminate summer heat, quench thirst, and cure eye swelling
Too much diarrhea is not good. Elderly people, post-partum and post-operative should not drink
Contraindications of lotus seed heart
1, lotus seed is not suitable for long-term use, it will have a bad effect on the people who are cold.
2, usually dry stools difficult to solve, or abdominal distension of people avoid eating lotus seed heart.
3, lotus heart in water should not be taken in excess, otherwise it is not conducive to health.