Here are some dietary taboos for coughing.
1. Wind-cold causing lung cough:
Clinical manifestations: acute onset, cough, white and thin sputum, runny nose, nasal congestion and sneezing, headache and body pain, aversion to cold, slight fever, no sweat, thirst, decreased diet, thin and white tongue coating and tight pulse.
Food suitability: it is advisable to eat spicy and warm food, such as ginger, white onion, lobster sauce, etc.
Food taboos: First, avoid eating cold and cold;
(1). All kinds of iced drinks;
⑵. Fruits that are cold: including watermelon, pear, banana, kiwi fruit, etc.
The second is to fast sour food: such as vinegar, sour cabbage, kimchi, hawthorn, ebony, sour citrus and so on;
Third, fast and astringent foods, such as ginkgo, lotus root nodes, immature persimmons and begonia.
2. Wind-heat causing lung cough:
Clinical manifestations: yellow and turbid nasal discharge, cough and yellow thick phlegm, accompanied by fever and sweating, dry throat, thirst and thirst, dry stool, yellow urine, swollen tonsils, congestion in the throat, thin yellow or thick tongue coating, red tongue coating and rapid pulse.
Diet: It is advisable to eat spicy and light food to evacuate common cold, clear away heat and toxic materials and relieve cough, such as chrysanthemum, tea, cabbage, white radish, sweet pear and sweet orange.
Taboo: First, avoid sour and astringent foods, such as vinegar, sauerkraut, sour pears, sour oranges, sour grapes, sour plums, lemons, hawthorn, persimmons, pomegranates, olives and other vegetables and fruits; Secondly, avoid spicy and hot things, such as green onions, ginger (ginger, dried ginger), peppers, garlic, leeks, fennel, mustard greens and other fruits such as longan, jujube, chestnuts, walnuts and apricots; Then avoid eating fat and sweet (fat and sweet is greasy meat).