1, lotus root rib soup

Main ingredients:

Lotus root 500 grams, 750 grams of pork ribs, 250 grams of carrots, 2 honey dates, ginger 1 big piece

Practice:

1. All the materials are ready, the pork ribs are washed clean, cut into the length of about 6 cm or so in the block.

2. Blanch them in a pot of boiling water to force out the blood.

3. Remove, rinse with running water to remove the foam and drain well.

4. Peel the lotus root and cut into cubes. Peel the carrots and cut into cubes.

5. Peel the ginger and gently pat it with the back of the knife, and wash the jujubes and set aside.

6. Fill the soup pot with water and pour in all the prepared ingredients.

7. Boil on high heat, turn to medium-low heat and continue to boil for about 1.5 hours.

2, yam ribs soup

Main ingredients:

Ribs, goji berries, carrots, yam, salt, white vinegar

Practice:

1. Ribs chopped, rinsed with water.

2. Put a little oil in a hot pan, when the oil is hot, put ginger slices in the pan, and then put in the ribs section, and stir-fry them until they change color.

3. Add a sufficient amount of water, large fire boil, drop the same drop of white vinegar, turn small fire boil for about 90 minutes.

4. carrots, yam peeled and cleaned cut roller blade pieces. Add the spare ribs soup

5. Large fire boil, and then small fire boil until the carrots and yam cooked, add salt to taste, sprinkle in wolfberry, and then cook for 5 minutes.

Tips:

1. Add a few drops of white vinegar in the rib soup, the calcium in the bones is more likely to overflow, conducive to absorption.

2. Yam branched skin is easily discolored, it is best to deal with it as you go.

3, fungus yam ribs soup

Main ingredients:

100g yam, 50g hydroponic fungus, soup bone 650g, 3 onions, ginger 2 slices, goji berry a little, salt 8g, water 800g

Practice:

1. Prepare the ingredients, wash and set aside.

2. Blanch the soup bones in boiling water, cook for 3 minutes and then fish out.

3. Peel and cut the yam into pieces.

4. Put the soup bones, yam, hydrated fungus, green onion and ginger into the inner pot of the pressure cooker and add 800g of water.

5. Put the inner liner into the pressure cooker, choose ribs for the ingredients, choose soup for the cooking method, and cook for 45 minutes.

6. Cooked ribs soup add salt to taste, served in soup bowl sprinkled with wolfberry and green onion, you can enjoy.

Tips:

Soup without adding MSG has been very tasty, salt can be increased or decreased according to their own taste.

4, bitter gourd soybean ribs soup

Main ingredients:

Bitter gourd a soybean 50 grams, 250g ribs, salt 2 small spoon

Practice:

1. soybean first one hour ahead of time with the water soaked

2. ribs clean and spare

3. bitter gourd cut

4. pan Add the right amount of water, boil and pour in the ribs and soybeans, boiled over high heat and then changed to low heat and slow simmer

5. Stew for about an hour. Add bitter melon, open the fire boil open to small fire. Boil 10 minutes after adding the right amount of salt to taste and turn off the heat