Ingredients: corn kernels (fresh corn cob or canned corn), lettuce, cherry tomatoes and cheese.

Seasoning: olive oil and black pepper.

Production method:

1. Put the corn kernels into the pot and add a little salt to boil.

2. Wash the lettuce and tear it into small pieces.

3. Separate the cherry tomatoes from the middle and shred the cheese.

4. Mix corn kernels, cherry tomatoes, lettuce leaves and cheese with olive oil and black pepper. Tricolor corn

Egg yolk corn

Ingredients: salted duck eggs, sweet corn.

1。 Pouring out the bagged "American sweet corn" bought in the supermarket (you can steam it with a little water).

2。 Take out the yolk from salted duck eggs (or buy duck egg yolk) and crush it with a spoon.

3。 Put the oil in the pot. When the oil is hot, add the broken egg yolk, and the egg yolk will bubble immediately. Immediately after foaming, add the cooked corn, stir-fry for a while until the yolk sticks to the corn, and then take out the pot. Don't put salt. )

Features: Sweet corn, fragrant yolk, yellow and red, full of color, flavor and nutrition.

Point 1. Egg yolk must be red.

The second point. No more oil, the yolk should be cooked first.

The practice of baking milky corn in microwave oven!

This is a delicious and simple lazy cooking method, thanks to the convenience provided by the microwave oven!

Tender sweet corn, not sticky corn!

Brush salad oil with a small brush, a little salt, a little honey (this will make it crispy and very sweet), and then brush a little barbecue seasoning (cumin powder and Chili powder, curry powder and sesame powder), wrap it in tin foil and bake it in the microwave oven until it is 9 minutes cooked. Open the tin foil, brush some cream, wrap it and bake for another minute! Taste, naturally needless to say!

Corn salad practice

Materials:

Quick-frozen peas 100g, sweet corn kernels 100g, red peppers 1, cucumbers 1, 5 crab sticks, 2 teaspoons of pine nuts (10g), 2 tablespoons of white vinegar (30ml) and oil/kloc-0.

Exercise:

1. Wash the red pepper, remove the seeds, and cut it into cubes 1cm square with cucumber. Thaw the crab stick and cut it into diagonal dices.

2. Put a proper amount of hot water into the pot, boil it, add quick-frozen peas, blanch for 2 minutes until cooked, take out, shower with cold water, and drain the water for later use.

3. Put the boiled peas, sweet corn kernels, diced cucumbers, diced red peppers, diced crab sticks and pine nuts into a bowl, add white vinegar, oil, salt and white pepper, and stir well.

Comments:

This salad is rich in color, fresh and delicious, convenient and simple. It is made of western-style methods and China raw materials. It can definitely add many small surprises to your dining table.

The practice of home-cooked Jinsha corn

Ingredients: canned sweet corn, green beans (peas) 100G, one red bell pepper, salted egg yolk 10, a little ginger slices and a little cooking wine (HaoChi 123.com).

Operation: 1. Drain the canned sweet corn for use. Cut the red bell pepper into small pieces, fry it in a pan without oil, and dry it.

2. Cook salted egg yolk in microwave oven and press it into powder (as fine as possible) for use.

3. Wash and drain the green beans, evenly coat them with a thin layer of raw flour, and fry them in a 60% hot oil pan until the surface is slightly wrinkled.

4. Leave the bottom oil (less oil) in the pot, put the ginger slices in the pot, pinch them out and throw them away. Add a little cooking wine to salted egg yolk and stir-fry until the sand turns over. Then add corn kernels and green beans and stir-fry until cooked. Finally, add the sweet pepper kernels, stir well and take out the pot. I don't add salt because of the salted egg yolk, but you can try it when cooking. If it is almost salty, add some salt.

Corn thick soup practice materials:

Carrots (diced) 1/2 cups of water 2-3 cups.

Celery (diced) 1/2 cups of corn kernels 1 cup.

The salt content of onion (diced) is less than 1/2 teaspoons.

2 potatoes (diced)

American coriander or French coriander (chopped) can be selected.

Hushpuppy

Ingredients: corn flour, eggs.

Accessories: milk, corn kernels.

Seasoning: baking powder, shrimp paste, cooking wine, sesame oil, shallots and cooking oil.

Exercise:

1. Take a container, pour corn flour, add appropriate amount of milk, two eggs, baking powder and a little water to make a thin paste, and add corn kernels and stir well;

2. Chop shallots into a bowl, add shrimp paste, eggs and sesame oil, and stir well for later use;

3. ignite the pot, pour in the oil, add the eggs after the oil is hot, stir fry the pot and put it on the plate;

4. Sit in the pot, put a little oil, spread the corn paste into cakes with a spoon, fry it and put it on the plate. You can roll eggs with tortillas when you eat.

Vegetable chicken tortillas

Composition:

1/3 cups olive oil, 1/4 limes, a little garlic, 1 teaspoon chopped coriander, 1/2 teaspoons salt, 1/4 teaspoons pepper, 4 pieces of skinless and boneless chicken breast, burritos, various vegetables and favorite seasonings.

Exercise:

1. Mix the first six seasonings in a shallow dish. Soak the chicken in the juice and put it in the refrigerator for one night.

2. Take the chicken out of the juice, filter out the excess juice, put it in a pot and cook for 5-7 minutes on medium heat until the juice is completely evaporated.

3. Slice the chicken and put it in the tortillas with various vegetables and seasonings.