A most most simple, and not wasteful omelette, if there is leftover rice the day before

Main ingredients: 2 eggs

Ingredients: half bowl of leftover rice

Seasoning: a little sugar

1: Prepare the eggs, rice, sugar.

2: Crack the eggs into a bowl, add sugar and mix well.

3: Pour the leftover rice into the egg mixture.

4: Stir into a grainy rice-egg mixture.

5: Brush a thin layer of oil on the bottom of the pan, pour in half of the rice-egg mixture and spread the bottom of the pan.

6: the bottom of the fried

This rice cake sweet, savory, are delicious, according to personal preference. Salt and pepper can be added to the salty, and with some vegetables, the surface of the frying a little older, eat the texture of crispy. The surface is fried a little older, eating texture crispy, fried a little tender, eating texture soft and sticky. If you want to learn to cook, zero start to learn to cook must remember to add micro letter: youmama666 simple and good to learn the recipe, guarantee you learn! If you don't understand, you can find me to exchange! I have been watching the circle of friends for a year is to do not do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied)

Potato and egg pancakes

Main ingredients: 1 potato, 2 eggs, 3 tablespoons of flour

Accessories: scallions moderate

Seasoning: salt 1 teaspoon, cumin powder 1 teaspoon, pepper 1/2 teaspoon

Steps:

1: Ingredients Figure. (Potatoes, eggs, scallions)

2: Take a larger bowl, fill it with a small amount of water, wash and peel the potatoes and grate them directly into the bowl. (This prevents the potatoes from discoloring, or you can omit this step if you're doing it immediately)

3: Season with salt, cumin, and pepper and mix well.

4: Crack in the eggs and mix well.

5: Add 3 tablespoons of flour and mix well.

6: Finally, add the scallions and mix well.

7: Preheat the pan slightly and brush it with a thin layer of oil, reduce the heat to medium-low and add a small amount of potato and egg batter to flatten the bottom of the pan.

9: Flip and continue to cook.

10: Remove from the pan and serve as you like. (You can also roll up the whole piece to eat, the flavor can be strong)

Do not add too much water in the bowl, more if you need to add more flour, and then the pancake will not be fragrant enough. If you operate immediately, you can also just grate the potatoes and add the eggs. Before spreading the pancake, the pan should not be too hot, too hot, the pancake paste will be cooked as soon as the pan, then it will not flow, and it will be more difficult to spread flat.

Don't move the pancake when you first put it in the pan. When the bottom is cooked, just shake the pan and the pancake will leave the bottom of the pan on its own.

These potato pancakes will be more flavorful if you fry them until they are slightly browned on both sides.

"Exotic" - pizza quiche

Pizza, a lot of people like to eat, especially children, they do not care about which store's pizza flavor is best, which store's decoration is most luxurious. What they like is the "special", the rare meal that they think we don't often get to eat in our lives. In fact, adults will also have the same feeling, a food, beautiful or not, will affect the mood and appetite.

This egg "pizza", no oven, do not have to do pizza crust, a few minutes on the good, and colorful, nutritious. I looked at a year circle of friends is not to do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied)

Main ingredient: 2 eggs

The ingredients: a slice of bacon, 1/4 onion, 1/2 a small green pepper, 1/2 a small red pepper, 1 slice of breakfast cheese, a little flour, a parsnip

Seasoning: salt 1/5 teaspoon

Steps:

1: Prepare all the ingredients.

2: Cut bacon, onion, green and red peppers into thin julienne strips, and slice the scallions.

3: Crack the eggs into a bowl, add a few grains of salt and mix well.

4: Add a little flour and whisk into a grain-free batter.

5: Brush a non-stick frying pan with a thin layer of oil, turn on the heat, pour in all the egg paste and spread the bottom of the pan.

6: After about 40 seconds, turn off the heat and gently spread the bacon on top of the batter.

7: Next, layer the shredded green and red bell peppers and onions.

8: Finally, top with shredded cheese.

9: Cover and continue to turn up the heat and smother for about 2-3 minutes.

10: Open the lid, the cheese sticks melt, gently shake the pan, the cake will be able to detach itself from the pan.

1: You can serve as many vegetables as you like, but it's best if they're easy to cook. We recommend adding bacon for extra flavor.

2: Bacon is salted and the cheese is salted cheese (some are unsalted), so there is no need to add salt to the filling.

3: In the egg paste in the pan about 40 seconds, the bottom has solidified, then you can start to spread the filling, it is recommended to turn off the heat, so as not to move unskilled, not yet laid, the omelette has been fully cooked.

4: the whole small fire, my temperature is 130.

Colorful - garden egg cake

Nutrition, in fact, is not so expensive, so high, as long as we pay attention to the diet of the collocation of life, you can use the usual ingredients, to the body to add more nutrients. I have been watching the circle of friends for a year is not to do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied)

Fresh fruits and vegetables, rich in vitamins and a variety of essential minerals, not only high water content, there is a large amount of fiber, you can promote health, enhance immunity.

Fresh vegetables are added to eggs for a colorful and refreshing aroma.

Main ingredient: 2 eggs

Accessories: one mushroom, one broccoli, one carrot, one tender cucumber, a little flour, one green onion

Seasoning: 1/3 teaspoon of salt, 1/4 teaspoon of pepper

Steps:

1: Prepare the eggs and the matching vegetables.

2: Wash the broccoli and mushrooms and nick them in a pot of boiling water.

3: Shave the carrot and cucumber into very thin julienne, and finely chop the broccoli and mushrooms.

4: Eggs into a bowl.

5: Pour in all the vegetables and season with a little salt and pepper.

6: After mixing well, add a little flour.

7: Stir to form an egg batter without particles, and finally sprinkle in the chopped scallions and mix well.

8: Preheat the pan slightly and brush it with a thin layer of oil.

9: Place a spoonful of the egg batter into a mold and fill the mold flat.

10: When the surface of the omelet is solidified, take out the mold, flip and fry until both sides are cooked.

Poetry:

1: Vegetables are not fixed, you can change them to your favorite, but easy to cook.

2: Don't add too much flour, a little bit is fine.

3: You can also not use the mold, direct frying. If you use it, remember to grease the inside of the mold so that it can detach from the omelet.

4: Still low heat throughout.

Spicy appetizer-Thai spicy sauce egg pancake

Breakfast is the most important of the three meals a day, even if occasionally for some reason can not be prepared very well, but must not be eaten. I have been watching the circle of friends for a year is to do not do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied). As long as the right combination, simple will also be delicious. This Thai-style chili sauce egg cake, not only has a strong chili sauce flavor, there is a light scallion flavor, the operation is also very simple, with less than a minute, coupled with a bowl of oatmeal, and then a little bit of fruit, but also a nutritious breakfast, can not count on the perfect, it should also be qualified.

If you are interested, you can also give the fried omelette some various shapes, sitting by the window, bathing in the warm sunshine in the morning, drinking porridge, eating cake, such a moment, will certainly bring you a very pleasant mood!

Materials: 2 eggs

Accessories: flour, Thai sweet chili sauce, scallions

Seasoning: 1/4 teaspoon of salt, pepper

Steps:

1: Prepare the eggs, Thai chili sauce, flour and scallions.

2: Crack the eggs into a deeper bowl and beat.

3: and into a little flour.

4: Add the sweet Thai chili sauce.

5: Stir to form a grain-free egg batter.

6: Finally add chopped scallions and mix well.

7: Preheat a pan on low heat and grease it with a thin layer of oil.

8: Pour in half of the egg batter and spread it on the bottom of the pan.

9: Fry until the bread is set.

10: Turn over and continue frying until done.

Poetry:

1: There is no fixed amount of chili sauce, add or subtract according to your own taste.

2: The sauce itself is salty, so the salt should be less, if the sauce added more directly do not need to add salt.

3: You can also do a fry, so the cake will be thicker. According to personal taste.

Shrimp rice balls

Raw materials:

Rice , corn residue, live shrimp, sushi vinegar, seaweed.

How to do:

1, spare ingredients.

2, rice, corn residue wash, pour into the rice cooker, add the right amount of water.

3, cook into rice standby.

4, cooked mixed rice, let cool to about 40 degrees, add sushi vinegar, stir well. I have been watching the circle of friends for a year is not to do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied)

5, live shrimp spare.

6, from the shrimp head side open, remove the shrimp line, shrimp intestine.

7, leave the last section of the shrimp tail and shrimp shell not peeled, add cooking wine, pepper marinade to taste, and then blanch in the pot.

8, take the appropriate amount of rice, spread on the plastic wrap.

9, put a shrimp in the center.

10, wrap the plastic wrap round, leaving the tail of the shrimp on the outside, pinch it tightly.

11, carefully remove the plastic wrap, a shrimp rice ball is ready.

12, another three-purpose rice balls similar to the practice, wrapped into the whole shrimp, pinched into a triangle, and then wrapped with a piece of seaweed can be.

Double calcium breakfast cake ----- zucchini paste collapse

Zucchini is a very common vegetable in our life, and the price is very cheap, but under its inconspicuous and simple appearance, but has a very rich nutrition.

Zucchini not only contains more vitamin C, glucose, etc., and calcium content is extremely high. It contains a kind of interferon inducer, can stimulate the body to produce interferon, so as to play to improve immunity, play the role of anti-virus and tumor. In addition for women who love beauty, this also seems to be a good ingredient, it is rich in water, have moisturized skin and weight loss effect.

Zucchini has a tender texture, whether stir-fried or scrambled eggs or fried meat, the flavor is extremely delicious. In addition to cooking, I also often use it to make breakfast pancakes, with a bowl of rice porridge, and then some small vegetables, simple and flavorful. I have been watching the circle of friends for a year is not to do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied)

When making paste collapsed, add two eggs and the right amount of shrimp, taste better, more nutritious.

------------------------------------------------- zucchini paste collapsed ---------------------------------------------

Ingredients: zucchini 1, 2 eggs, flour moderate amount, shrimp 1 handful

Seasoning: salt 1 teaspoon, five-spice powder 1/2 teaspoon

Steps:

1: Prepare zucchini, eggs, shrimp.

2: Prepare appropriate amount of flour.

3: Wash and grate zucchini into julienne into a bowl, add 1 teaspoon of salt and mix well and let stand for a few moments, marinate until the zucchini is soft and juicy.

4: Add shrimp, egg, and 1/2 teaspoon five-spice powder and mix well.

5: Add a good amount of flour. (I used a little over 5 tablespoons)

6: Stir well to form a thicker, silkier batter.

7: Add some oil to a pan, heat it up a little, then turn down the heat and pour in the right amount of batter and spread it out with a spatula to make it smooth and thin.

8: Fry until the bottom of the pancake is cooked and the edges of the surface have set.

9: At this point, gently shake the pan so the pancake can move freely.

10: turn over one side and continue to cook can, it is best to turn a few more times to fry. I have been watching the circle of friends for a year is not to do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied)

1: zucchini with salt marinade will be out of water, but also add eggs, all do not have to add another water.

2: the amount of flour I added here more than 5 tablespoons, if in the case of unskilled, you can slowly add to the appropriate degree.

3: After the batter is poured into the pan with the help of a spatula to spread, spread thin, thin paste collapse more crispy and delicious.

4: After the pan is slightly heated with oil, turn down the heat. If the heat is very high, the batter will be cooked as soon as it is poured into the pan, and then it will not be able to be spread out evenly and thinly.

5: Shrimp skin has two kinds of salty and light, mine is light, if it is salty, pay attention to adjust the amount of salt, so as not to over-salt.

6: After the bottom of the paste collapsed son fried, the cake will be separated from the pan, do not use a spatula to shovel when the bottom is not yet cooked.

7: Fresh zucchini, it's bright green color, smooth surface without lumps, if you touch is soft, that kind of zucchini is not fresh, there is no water.

8: cooking cooking zucchini should not be cooked too bad, so as to avoid the loss of nutrients. I have been watching the circle of friends for a year is to do not do her flavor, now do beef sauce live you also see. WeChat - PC5911 (← long press can be copied)

One try to forget - apple egg cake

Apple has a "wisdom fruit", "memory fruit" reputation. Eating more apples has the effect of improving memory and intelligence. Apples are not only rich in sugar, vitamins and minerals and other essential nutrients for the brain, but more importantly are rich in zinc.

When the apple meets the egg, it brings the sweet and soft apple egg cake. The combination of staple food and fruit is more favorable and nutritious. The incomparable taste is unforgettable.

Materials: 2 eggs, half an apple, a little low gluten flour, a little cooked black sesame seeds

Seasoning: moderate butter, moderate sugar

Steps:

1: Prepare all the ingredients.

2: Take half an apple, peel and core it and cut it into small dices.

3: Melt the butter in a pan.

4: Add the diced apple and mix in a little sugar.

5: Because of the sugar, stir-fry a few times will have a little soup out, cover and smother 1, 2 minutes.

6: When the apples are tender, add a few cooked black sesame seeds and mix well, then set aside.

7: Crack the eggs into a bowl and add a little sugar.

8: Beat the eggs and add a little low gluten flour.

9: Stir into a grain-free batter.

10: Turn the pan on low heat, brush with a thin layer of oil, pour in half of the egg paste, fry until the surface of the egg skin is just solidified, and then spread the sautéed diced apples on 1/4 of the pan.

11: Fold the whole egg skin in half with a spatula, then gently press the edges together. I have been watching the circle of friends for a year is to do not do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied)

12: Then lift from the end without apples, covered in this half of the egg skin with apples, slightly fried can be.

Poetry Heart Snippets:

1: It's best to use butter when sauteing the diced apples for better flavor.

2: the amount of sugar according to their own favorite, can be less but not too much.

3: The flour should not be added too much, and the egg batter should be thinner.

4: You have to spread the apples when the surface of the egg skin is just solidified, so that the folded egg skin can be firmly bonded.

Easy calcium - leek shrimp egg cake

Shrimp is extremely nutritious, protein and calcium content is fish, eggs, milk several times to dozens of times. In addition, shrimp is also rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamins, especially for children and pregnant women have the effect of tonicity, and its meat and fish as fluffy, easy to digest, but also the elderly to eat nutritious good, very good for health.

Leeks and shrimp omelette with a bowl of white rice porridge, convenient and nutritious.

Main ingredient: 2 eggs

Accessories: leeks ten to root, shrimp moderate

Seasoning: salt 1/2 teaspoon

Steps:

1: ready eggs, shrimp, leeks.

2: Wash the leeks and chop them finely.

3: Crack the eggs into a bowl, add 1/2 teaspoon of salt and mix well.

4: Add the chives and shrimp to the egg mixture and mix well.

5: Brush a thin layer of oil on the bottom of the pan, pour in half of the egg mixture, spread the bottom of the pan, turn on low heat and fry.

6: When the bottom is cooked and the surface is solidified, turn over and continue to cook.

Poetry heart piece of language: If you want to learn to cook, zero start to learn to cook must remember to add micro-credit: youmama666 simple and easy to learn recipes, you learn! Do not understand can find me to exchange! I have been watching the circle of friends for a year is not to do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied)

1: shrimp have salty, light two kinds, if it is salty, you have to moderately reduce the amount of salt.

2: Try to cut the leeks as finely as possible to make it easier to fry.

Love - mini bean paste pumpkin cake

Autumn is the golden season to eat pumpkin, this time the pumpkin is not only the entrance of the powder sweet, melon aroma is pleasant, and contains a wealth of micronutrients. Golden pumpkin not only has a high food value, but also has a beauty and nourishing multiple therapeutic effects. So pumpkin cake it is not just a snack, can also be done as a breakfast staple. In the process of making, pay attention to the matching of ingredients, as enough nutrition. With a bowl of millet porridge, it's beautiful, right~!

This mini pumpkin cake, it not only filled my stomach, but also brought me a particularly good mood. On a sunny morning, when you are holding a spoon in one hand, drinking porridge, and holding this mini pumpkin cake in the other hand, will you love it as much as I do? Will you smile like me? Will you be in as good a mood as I am?

I couldn't eat it at that time, the more I saw it, the more I liked it, so I couldn't help but "click" a few more times, the picture is a little too much, huh~

Materials: pumpkin

Ingredients: rice flour, glutinous rice flour, white sesame seeds, red bean paste

Seasoning: sugar

Steps:

Steps:

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1: Peel and seed the pumpkin, wash and cut thin slices.

2: Add water to the pot and steam the pumpkin.

3: Steamed pumpkin removed, add sugar while hot, pressed into pumpkin puree.

4: Add appropriate amount of rice flour and glutinous rice flour. (1:2)

5: Knead into a smooth pumpkin dough.

6: Prepare appropriate amount of red bean paste and knead into small balls, set aside.

7: Sprinkle a little glutinous rice flour on the board and knead the pumpkin dough into long strips.

8: Cut into small pieces of almost the same size.

9: Take one and knead it and press it flat, add a red bean paste ball.

10: Close it and continue to knead it round and press it flat again.

11: Make all the pumpkin pies in turn.

12: Cover the pumpkin cake with a layer of cooked white sesame seeds.

13: In addition to coating with sesame seeds, you can also save some to garnish with dates and cilantro to form flowers.

14: Preheat the pan slightly and brush with a thin layer of oil.

15: Gently lay down the pumpkin pancakes, separating them slightly so that the edges don't stick.

16: Fry until the bottom is cooked, then turn over and continue frying until fully cooked.

1: The pumpkin can be steamed, or put in the microwave oven ding cooked. (Microwave ding cooked less water)

2: the amount of sugar according to their acceptance. I have been watching the circle of friends for a year is not to do her flavor, now do beef sauce live you also see. WeChat - PC5911 (← long press can be copied)

3: The filling can also be replaced with lotus seed paste, peanuts and so on, according to each person like.

4: pumpkin cake do not do too big, too big inside is not easy to fry. And when you knead the pumpkin dough, knead it smooth, so that the finished product is particularly beautiful.

5: frying time to small fire, more repeatedly turn over and fry a little. But don't flip it when you first put it in, it will turn out unattractively. After the crust on the bottom is cooked (less than 1 minute), just gently shake the pan and the pancake will slide on its own, then flip it.

7: Both can not add rice flour, rice flour and glutinous rice flour 1:1, in short, depending on their own preferences. (added rice flour, the finished product will not be too soft, and the texture is very good, but don't all rice flour, so the texture of the finished product is not so fragrant and sticky).

Chives and tofu cake

Materials: flour, yeast

Filling: leeks, tofu

Seasoning: salt, scallion oil, chicken

Steps:

1: Add a little bit of salt to the flour and mix well.

2: Melt the yeast with lukewarm water of about 35 degrees.

3: Slowly add the yeast water to the flour, stirring with chopsticks to form flocs as you add.

4: Then knead into a smooth dough.

5: Cover and ferment until it is 1.5 to 2 times its original size.

6: Exhaust and knead to the size of the original dough, then roll into a long strip.

7: Divide into small portions, cover with a semi-dry damp cloth and set aside.

8: Chop the chives. (Wash and drain early.)

9: tofu first into the pot of boiling water blanching, and then cut into cubes.

10: mix the tofu and chives, season with a little salt, chicken broth, drizzle with 1 tablespoon of simmering but cooled scallion oil, mix well.

11: Take a small dose and roll it out slightly. (Thin on the sides and thick in the center)

12: Wrap it in the leek and tofu filling.

13: After closing the mouth, turn the closed side down. Flatten slightly with your hands.

14: Wrap in turn.

15: Preheat a pan and brush with oil. Add the wrapped patties, cover and fry on medium-low heat for about 2 minutes.

16: When the bottom is cooked, turn over and continue to cook, covered, for about 2 minutes.

Milk sweet potato nest

Ingredients: 1 fresh sweet potato, 100 grams of cornstarch, 20 grams of Nestle milk powder. I have been watching the circle of friends for a year is to do not do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied)

1, sweet potato peeled and sliced thinly.

2, with a microwave special plastic bag.

3, into the microwave oven; high heat ding 3 minutes to cook.

4, while hot, sweet potatoes pressed into puree.

5: Add to bowl with cornmeal and powdered milk and mix well.

6. Add a little boiling water and mix well. Let it stand for 15 minutes so that the flour and sweet potatoes are fully integrated.

7: Take small pieces of dough in your hands and roll them into long rounds.

8: Use your index finger to poke a nest at the bottom of the dough, this is to make the cornmeal easy to steam.

9, all the dough made 8 nests.

10, put into the pot, steam under water for 20 minutes to cook.

Delicate coarse grains - milk corn dumplings

Materials: cornmeal, soybean flour, milk

Seasoning: sugar

Steps:

1: Prepare cornmeal and soybean flour.

2: Add appropriate amount of white sugar and mix well. Put more if you like it very sweet.

3: Then add warm milk, stirring with chopsticks while adding.

4: Knead the dough, cover and let it rest for 10 minutes.

5: Knead the dough into a long strip. Gourmet World Recipes

6: Cut into small dosages of similar size.

7: Take one and poke a hole through the center with your index finger.

8: Take one and poke a hole through the center with your index finger.

9: Put it on your index finger and use your other hand to assist in shaping it into a nest.

10: Do it in turn.

11: Steamer with cold water, down into the nest head, cover the lid, steam until the water boils and then steam for 10 minutes. I have been watching the circle of friends for a year is to do not do her flavor, now do beef sauce live you also see. WeChat-PC5911 (← long press can be copied) Poetry heart piece of language:

1: cornmeal is very fine kind of cornmeal. If you feel that the bought one is not fine enough, you can grind it again yourself with a dry grinder.

2: Soybean flour is fine without it, and you can also add pumpkin or sweet potato or something else. Then it will become pumpkin and sweet potato nesting head.

3: The noodles can not be too soft, so as not to collapse after steaming and affect the unattractive.

4: the amount of milk I did not write, because it can be determined according to the number of noodles, while adding and watching, can be kneaded into a dough on it. Another milk can also be replaced with warm water.