Bullfrog is a nutritious food with high protein, high nutrition and low fat. It is good for pregnant women to eat it, which is beneficial to the healthy growth of the fetus and will not get fat. However, this is based on the fact that pregnant women eat farmed bullfrogs. If pregnant women eat wild bullfrogs, they may be infected with parasites and bacteria, which may affect the health of the fetus and even cause fetal malformation and stillbirth. Therefore, in the early stage of pregnancy, you can only eat farmed bullfrogs sold in the regular market, not wild bullfrogs.
Precautions for eating bullfrog in early pregnancy
1, you should eat farmed bullfrogs in the early pregnancy. There are few parasites and bacteria in farmed bullfrogs, which have been basically killed after cooking at high temperature without side effects.
2, low resistance in the early pregnancy, it is not appropriate to eat dry pot bullfrog, fried bullfrog, etc., easy to get angry. Bullfrog should be made into light taste, such as bullfrog porridge and bullfrog soup.
3. The bullfrog eaten in the early pregnancy must be completely cooked to ensure that parasites and bacteria are killed by high temperature.
4. It is not advisable to go to restaurants and other places to eat bullfrogs in the early stage of pregnancy, because the source and cooking methods of bullfrogs are unpredictable, which may lead to illness of pregnant women and even fetal malformation and stillbirth.
5. Pregnant women with spleen deficiency, diarrhea, cough, weakness and chills should not eat bullfrogs at the beginning of pregnancy.
How to eat bullfrog in early pregnancy
1, huangqi wolfberry bullfrog soup
Materials: 600g of bullfrog, 0/5g of Astragalus membranaceus/kloc-,0/5g of Lycium barbarum/kloc-,0/.5g of dried tangerine peel/kloc-,a small piece of ginger, and a proper amount of salt.
Practice:
(1) Kill the bullfrog, cut it into small pieces and blanch it with boiling water.
(2) Put bullfrog, medicinal materials, dried tangerine peel and ginger pieces into the pot, and add water until all the materials are not enough. After boiling with strong fire, change it to a small fire pot 1 hour.
(3) Add a proper amount of salt to taste.
2, melon bullfrog soup
Ingredients: bullfrog150g, wax gourd100g, fresh lotus seeds and mushrooms 50g each, green beans10g, broth, cooking wine, pepper, salt and celery leaves.
Practice:
(1) Wash the bullfrog, chop it into small pieces and blanch it; Wash wax gourd, peel, seed and cut into pieces; Wash lotus seeds, green beans and mushrooms.
(2) Add stock to the soup pot, bring it to a boil, add wax gourd, lotus seeds, green beans and mushrooms to boil, then add bullfrog, cooking wine and pepper to boil for 5 minutes.
(3) After boiling, skim the floating foam, add appropriate amount of salt to taste, and skim the parsley leaves.