Corn ribs soup is a great tonic soup, the main ingredients are corn and ribs, the main cooking process is stew.

Among all staple foods, corn has the highest nutritional value and health effects, which can prevent heart disease and cancer. Corn has a preventive and therapeutic effect on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. Researchers point out that corn contains luteinizing hormone, zeaxanthin can fight eye aging. In addition, eating more corn can also inhibit the side effects of anti-cancer drugs on the human body, stimulate brain cells, enhance human brain power and memory.

Pork ribs

Pork ribs have the effect of nourishing yin and moistening dryness, benefiting the essence and replenishing blood, which is suitable for those who have insufficient qi and blood, and those who have a deficiency of yin and a lack of blood. Pork ribs also provide high quality protein and fat necessary for human physiological activities, especially rich in calcium to maintain bone health, and can provide calcium for young children and the elderly.　Pork ribs have high nutritional value. Pork ribs have the effect of nourishing yin and moisturizing dryness, benefiting essence and replenishing blood, which is suitable for people with deficiency of qi and blood, and deficiency of yin and nausea. Pork ribs also provide high quality protein and fat necessary for human physiological activities, especially rich in calcium to maintain bone health.

Ingredients?

Ribs? 4 heels?

Corn? 2-4 sticks?

Salt? moderate amount?

Ginger? moderate amount?

Scallion? Adequate amount?

White wine? appropriate amount?

How to make corn ribs soup?

1. Chop the ribs into cubes of uniform length.

2. Corn peeled, silk, cut into small pieces. Cut out one or two pieces of ginger.

3 meat chops into the pot, add water to boil, roll a little, cook out the blood floating foam, pour off the water.

4 casserole re-put water, the ribs into the pot, ginger pieces together in the pot, drop a little white wine, ignite the fire, until the water in the casserole boiled, turn to a low fire to cook for about 30 minutes, and then put the corn, together with the pot for about 10-15 minutes.

5 boil well after removing the ginger, add the appropriate amount of salt and scallion seasoning can be.