Because yogurt contains a variety of probiotics, it is fermented milk, which has a good protective effect on gastrointestinal tract, especially for baby constipation or abdominal distension. Drinking yogurt is helpful and has a relieving effect.
However, when giving your baby yogurt, you should pay attention to the amount of yogurt you drink every day. Generally speaking, it should not exceed 100mL. Because the pH value of yogurt is relatively low, drinking too much will affect children's gastrointestinal mucosa and even diarrhea.