Brewing ginger overnight is prone to spoilage and bacteria, so it is recommended not to drink it.

There are a few suggestions:

"Eat radish in winter and ginger in summer", it is recommended to eat ginger in the morning of summer.

Effectiveness: warm stomach and eliminate fat, warm the middle to dispel cold, can effectively promote gastric juice secretion and intestinal tube peristalsis, to help digestion, on the slimming greatly beneficial. At the same time, it can sweat the surface, warm the lungs to stop coughing, on influenza, typhoid fever, coughing and other therapeutic effects.

It is recommended to soak fresh ginger slices in aged vinegar.

Case: Lu Zhizheng old man in the CCTV Chinese medicine program made a presentation. He insisted on eating ginger for 40 years, and now he has "the age of 90, the heart of 40". This is because ginger can keep the normal function of the spleen and stomach, so that the qi and blood biochemistry is sufficient, the body's other organs are also easy to maintain a normal state of function, the heart will also directly benefit. However, the ginger he talks about is vinegar-soaked ginger. In the "health private room" also said: vinegar soaked ginger so that men "full of Yang Qi".

Practice:

1. First, cut the ginger into thin slices. The best use of fresh ginger, fresh ginger has very good medicinal properties, but also can enhance blood circulation, promote digestion. You don't have to slice the ginger too thick, but make sure to cut it evenly.?

2. Put the cut ginger into the bottle, and then pour the rice vinegar into the bottle, note that this bottle must be washed clean, and there should be no oil inside the bottle so that the ginger will not deteriorate; the rice vinegar must not be over the ginger slices, and the slices should not be exposed.

3. Afterwards, put this bottle of ginger soaked in rice vinegar into the freezer of the refrigerator for storage. After a week you can eat 2 to 4 slices of fresh ginger every day.?