There are many ways to eat fresh dandelion, you can cook and eat, make tea and water to drink, make soup, cold and so on.

Generally fresh dandelion is more bitter, but more nutritious, utility value is also very high.

Particularly hot and rainy weather, if you do not want to go out to buy food, then do a few simple dandelion dishes at home to the family, which can be, take a look at it.

How to eat fresh dandelionFresh dandelion eating method 1, cold dandelion

Fresh dandelion with a soak in water, so soil and roots removed, as long as the fresh leaves, and then the fresh dandelion leaves over a little boiling water, fished out and spare.

Ingredients: prepare garlic paste, salt, oil, soy sauce, oyster sauce, millet chili and so on.

Practice: pan in the oil first garlic paste stir fry a little, burst incense and then millet chili pepper a little stir fry, plus salt, soy sauce, oyster sauce and stir fry a good pan, the bowl into the fished dandelion, and then just stir fry the ingredients together with a shower of up, wow, a fragrant cold dandelion is ready.

2, dandelion soup

Here to teach you to do an old man and children especially like to drink a soup dishes, that is, dandelion soup with minced pork.

Practice: the method is actually very simple, all the ingredients are ready to use {fresh dandelion leaves a large, 250 grams of minced meat, other seasonings are moderate}.

Burning oil in the pot, the minced meat stir-fried incense, and then put some wine, soy sauce, oyster sauce, chicken essence, pour 1000 ml of warm water, cover the pot and cook for a short period of time, and finally out of the pot when the freshly chopped dandelion into the pot, cook for a few minutes on medium heat on the food to eat.

3, dandelion stir-fry meat

This is a dish, which will use the dandelion rod and leaves.

Methods:Fresh dandelion rods washed and cut into small sections, the leaves are also cut into small sections, fresh pork cut into small pieces, chili peppers cut into small pieces, other green onions garlic seedlings are cut and standby.

Don't put oil in the pot, first put the pork into the pot and stir fry, until the fried flavor golden brown, put salt, chili continue to stir fry over high heat, add a little water to put the dandelion rod first down to fry, almost ready to put the leaves to stir fry, the best out of the pot is sprinkled with a little sugar, all the ingredients into the stir fry a little bit can be out of the pot, so do really delicious and rice oh.