The calories of tomato fish are very low. The calories of a portion of tomato fish are about 146 kCal. How to make Tomato Dragon Fish: Ingredients: 150g Dragon Fish, 100g tomatoes, 20g onions, 3g chives, 3g chili powder, 2g olive oil. 1. Slice the Longli fish, peel and dice the tomatoes, and chop the onions and chives. 2. Preheat the wok, add oil, sauté onions until fragrant, add diced tomatoes and stir-fry, add chili powder, pour half a cup of water and bring to a boil. 3. Add the fish fillets and cook until the juice is reduced over high heat. Add a little salt to taste before serving and sprinkle with chives.

Tomato dragon fish is a dish. The main raw materials include dragon fish, tomatoes, etc. Rich in vitamin A, vitamin C, vitamin B1, vitamin B2, carotene and various elements such as calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine.