You can eat the following after abortion:

1. Lychee and jujube soup. Prepare about seven dried jujubes and dried lychees separately. Add water to decoct them and take them once a day after the painless abortion surgery. They can nourish blood and promote fluid production. It is suitable for regulating the body after abortion and treating anemia in women.

2. Soy milk and rice porridge. Take two bowls of soy milk, an appropriate amount of rice and a small amount of sugar. Wash the rice first, then put the soy milk and rice into a pot to cook porridge. After cooking, add sugar to mix. Take it on an empty stomach every morning. It has a conditioning effect on the spleen and stomach, and has the effect of clearing away heat and moisturizing dryness. Suitable for the treatment of physical weakness after abortion.

3. Squab and wolfberry soup. Prepare a squab, a small amount of wolfberry and salt. First, clean the feathers of the squab, then clean the internal organs of the squab, wash them, put them in a pot and stew them with water and wolfberry until they are cooked. Add a little salt. Eat pigeon meat and drink soup, drink it twice a day after the abortion. It can replenish qi, replenish blood and regulate qi deficiency. It is used for symptoms such as physical weakness after abortion, physical fatigue, qi deficiency, and spontaneous sweating due to superficial deficiency after illness.

4. Egg and jujube soup. 2 eggs, an appropriate amount of red dates, and a little brown sugar. Put the water in the pot and bring to a boil, then add the eggs and cook. When the water boils again, add the red dates and brown sugar and cook over low heat for twenty minutes. It can nourish blood and replenish qi. It is used to regulate anemia and deficiency of Qi and blood after illness and abortion.