What is the effect of millet oatmeal?

1, millet oatmeal is mainly composed of millet and oats, which is rich in nutritional value and delicious. Millet has certain effects of harmonizing middle energizer, nourishing stomach, warming and stopping vomiting, invigorating qi and enriching blood, and oat has certain effects of warming kidney, strengthening yang and stopping vomiting.

2. The beverage made by mixing the two can effectively improve the body ache caused by deficiency of both qi and blood, and has a certain refreshing effect. Drinking some millet oatmeal in moderation can also protect the gastric mucosa.

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