The main nutrients are rich in protein, vitamin B 1, vitamin B2, vitamin C, carotene, dietary fiber, calcium, phosphorus, potassium, iron and zinc.
02
Dietotherapy has the effects of invigorating spleen and stomach, protecting liver and kidney, diminishing inflammation and relieving pain, moistening lung and benefiting qi, expelling worms and detoxifying, etc.
03
Suitable for people to eat, especially for patients with spleen weakness, malnutrition, lung abscess, bronchial asthma, chronic bronchitis in the elderly, diabetes, prostatitis, water and fire burns, etc.
04
People who are forbidden to eat pumpkins are warm, and people with stomach heat and warm qi stagnation eat less pumpkins. At the same time, people with beriberi, yellow pox and qi stagnation and dampness stagnation are best not to eat them. In addition, people with infectious diseases and fever symptoms should not eat them.
Efficacy and function of pumpkin
0 1
Hypoglycemic pumpkin is rich in cobalt, which can activate human metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B 12, which has a special effect on preventing and treating diabetes and reducing blood sugar.
02
Vitamin C contained in anti-cancer pumpkin can eliminate the pathological effect of nitrosamine, a carcinogen, and prevent the production of cancer substances.
03
Pumpkin for promoting growth and development is rich in zinc, which can participate in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and a traditional Chinese medicine substance for human growth and development, which is beneficial to the health of baby's skin and nails.
04
Detoxification pumpkin contains a lot of vitamins and pectin, among which pectin has good adsorption, which can bond and eliminate bacterial toxins and other harmful substances in the body and play a detoxification role.
05
Protecting gastric mucosa and helping to digest pectin contained in pumpkin has another effect, which is to protect gastric mucosa, protect the stomach from the stimulation of coarse food, and promote the healing of gastric ulcer, which is suitable for patients with gastric diseases. In addition, some components contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion.
06
Prevention and treatment of pregnancy edema and hypertension Pumpkin flowers and fruits are rich in nutrition, which can not only promote the development of fetal brain cells, but also prevent pregnancy complications such as pregnancy edema and hypertension, promote blood coagulation and prevent postpartum hemorrhage.
07
Beauty beauty pumpkin is rich in provitamin A (namely carotene) to improve rough skin and make skin soft, tender and shiny.
08
Anti-aging pumpkin is an excellent source of β-carotene, and β -carotene has strong antioxidant function and can delay aging.
09
Pumpkin with detoxification and catharsis contains mannitol, which has good catharsis effect and can reduce the harm of toxins in feces to human body.