Current location - Recipe Complete Network - Complete vegetarian recipes - What are the benefits of eating eel during pregnancy?
What are the benefits of eating eel during pregnancy?
Monopterus albus is edible for pregnant women. Monopterus albus has high nutritional value, especially for pregnant women who are weak, malnourished and lack of qi and blood, which is of great benefit to the body. The following are the benefits of pregnant women eating Monopterus albus:

1, can promote fetal brain development. Lecithin and dna contained in Monopterus albus are the main components of human organs, tissues and cells, which can fully supplement the demand for dna in fetal development. Lecithin can effectively improve memory, and pregnant women who eat eel can nourish their brains and keep fit.

2. It can regulate the blood sugar of pregnant women during pregnancy. Eel element is a special substance contained in Monopterus albus, which has a good regulating effect on blood sugar of human body, and is suitable for pregnant women with diabetes during pregnancy, and also has the function of preventing hypertension of pregnant women.

3, vitamin A can be supplemented. The vitamin A contained in Monopterus albus has the functions of improving eyesight and promoting skin metabolism. Pregnant women can eat Monopterus albus to supplement vitamin A to meet the absorption of vitamin A nutrition by the body and fetus.