If you give gifts to your elders, you can send some healthy food, such as some health care products, such as sea cucumber and ginseng, or you can send some nuts, such as walnuts. Nuts also play a role in brain development.

The second is to supplement some nutrients to the elders, such as vitamin C, calcium and vitamin B. Another nutrient is the most important, and that is astaxanthin. Astaxanthin, as the fifth generation antioxidant, has the functions of anti-oxidation, anti-aging and improving immunity, which is of great help to the elderly.

If you supplement astaxanthin, you can use some shrimp or crab fish to supplement it, but this kind of astaxanthin content is relatively low and the absorption rate is relatively low. Therefore, if you supplement astaxanthin, you can choose a product-astaxanthin eggs. Astaxanthin eggs can not only supplement astaxanthin and protein at the same time, but also have an absorption rate of 98%. Eggs rich in astaxanthin are healthy and high-end.