Mustard has a strong spicy taste, which can stimulate the secretion of saliva and gastric juice and enhance appetite. Thiocyanate in mustard can prevent tooth decay, prevent cancer, prevent blood clots and treat asthma. Mustard also has the effects of preventing hyperlipidemia, hypertension, heart disease and reducing blood viscosity. Mustard oil also has beauty beauty effect.

Second, the disadvantages

Add it in moderation when cooking, and be careful not to put too much at a time, so as not to cause physical discomfort. Eating too much hurts the stomach.

Third, eating taboos

1, mustard is strongly irritating, and it is not suitable for people who are unwell, such as excessive internal heat, red eyes and inflammation, mouth erosion, yellow urine, toothache and sore throat.

2, hyperlipidemia, hypertension, heart disease patients can eat in moderation.

3, pregnant women, gastritis, digestive tract ulcer patients do not eat.

Extended data:

Mustard, pungent and hot, is non-toxic, with the functions of warming the middle warmer, dispelling cold, dredging the five internal organs, benefiting the diaphragm and appetizing, benefiting the nine orifices, invigorating the stomach and promoting digestion. The spicy taste of mustard can stimulate the secretion of saliva and gastric juice, which has appetizing effect and can enhance people's appetite.

The main component of mustard choking nose is isothiocyanate, which not only can prevent tooth decay, but also has certain effects on preventing cancer, preventing blood clots and treating asthma, and also has therapeutic effects such as sweating, diuresis, detoxification and clearing blood. It is also helpful for stimulating appetite and promoting blood circulation.

Baidu encyclopedia-mustard

People's Daily Online-Four spices are actually longevity experts: mustard, stomach strengthening and ginger detoxification.