1, first of all, prepare a bitter melon will be washed, remove the head and tail, and then from the center in two.

2, with a spoon will be inside the flesh part of the digging out, if you think the bitter melon taste bitter, you can be bitter melon inside the white flesh is also removed, so that the bitter melon to eat will not be too bitter. Then cut the bitter melon into slices and put them into a pot. Add half a spoon of refined salt, mix well and marinate for five minutes.

3, four eggs into a bowl, add 3 grams of refined salt, and then add half a bowl of water starch, mix it evenly into a bowl. (Scrambled eggs add the right amount of water starch, so that scrambled eggs more tender for the elderly children to eat.)

4, the preparation of the head: garlic patting and slicing spare, dried chili pepper chopped spare.

5, frying pan heating, into the wide oil slippery pan. When the oil is hot, pour the oil out of the pan and add half a spoonful of cool oil, then pour the prepared egg mixture into it and stir fry over high heat to cook through, out of the pan on the plate.

6, frying pan is hot, and then put the head of the ingredients to stir fry the flavor, and then put the bitter melon stir fry a few times, stir fry until the bitter melon broken.

7, the bitter melon after the break, add salt 2 grams of seasoning, stir fry evenly, we will be scrambled eggs into the inside of the stir fry evenly, and then drizzle a little bit of oil, you can be out of the pan on the plate. Well, a crisp and refreshing bitter melon scrambled eggs are ready.