Dry Stir-Fry Bitter Melon

Raw materials: bitter melon, pork stuffing, shrimp, garlic, salt, soy sauce, cooking wine, starch, pepper, chili pepper, sugar, vinegar, red oil.

Practice: bitter melon seeds, cut strips, bitter melon in boiling water quickly blanch, fishing up and dry water, the bitter melon in 6 hot frying pan frying out. Stir the meat mixture with salt, soy sauce, cooking wine and cornstarch. Heat the oil in a wok, pour in the meat mixture and scatter quickly, then set aside. Heat oil in a pan, add minced garlic, peppercorns, minced chili peppers, shrimp and stir-fry until flavored, then add bitter melon, add salt, sugar, vinegar, pour in the minced meat, and finally drizzle with red oil to serve.

Sesame bitter melon with jellyfish

Raw materials: bitter melon, white sesame, jellyfish, oil, salt, white vinegar, sesame seeds.

Practice: bitter melon shredded soaked in cool water or ice water, to keep the bitter melon crisp texture, get rid of the bitter taste and can keep green. Soak the washed jellyfish in shredded water. Mix sesame seeds with sesame oil, salt and white vinegar in a small bowl. Toss the shredded jellyfish and bitter gourd with the seasoned sesame dressing and mix well to serve.

Egg fried bitter melon

Raw materials: eggs, bitter melon, vegetable oil, sesame oil, salt, monosodium glutamate, pepper.

Practice: wash the bitter melon and cut small pieces; eggs into a bowl, add salt, monosodium glutamate, pepper and mix well and spare. The pot just poured into boiling water, into the bitter melon block blanching 10 seconds out, put a little salt marinade for a while, squeeze out the water. Pour oil in the pan and boil until 80% hot, pour in the egg sauce, stir fry until the egg becomes chunky. Pour in the bitter melon and stir fry a few times, drizzle with sesame oil seasoning can be.

Bitter gourd, carrot and carrot omelette

Raw materials: bitter gourd, carrot, egg, scallion, salt, cooking wine.

Practice: bitter melon cut in half, remove the flesh, cut into strips, and then cut into small dices; carrots cut into small dices, green onion chopped; egg beaten, put the bitter melon dices, carrots, green onion chopped, salt, cooking wine a little. Put a little oil in the wok, turn the wok so that the oil spreads evenly on the surface of the wok. Pour in the egg mixture, rotate the pan, so that the egg mixture evenly spread to the pan, low heat heating, the surface solidified after turning over, and then fry for another minute can be.