1. Mulberry soaked in water: Put a proper amount of dried mulberry into a cup and add boiling water for brewing, which can supplement nutrition, promote metabolism and enhance immunity.
2. Dried mulberries with roses: Soaking dried mulberries and roses in water can enhance the antioxidant effect and help to dilute spots and beauty beauty.
3. Dried mulberry with chrysanthemum morifolium: Soaking dried mulberry with chrysanthemum morifolium in water can clear away heat and toxic materials, moisten lung and relieve cough, and help to relieve symptoms such as getting angry and dry mouth caused by staying up late.
4. Dried mulberry with medlar: soaking dried mulberry with medlar in water can nourish yin and kidney, nourish liver and improve eyesight, and help to improve symptoms such as insufficient blood and blurred vision.
5. Dried mulberry with Lycium barbarum: Soaking dried mulberry with Lycium barbarum in water can enhance the antioxidant effect, help delay aging and improve sleep quality.
6. Dried mulberry with poria cocos and lilies: soaking dried mulberry with poria cocos and lilies in water can calm the mind, soothe the nerves, moisten lung dryness, and help improve symptoms such as dull complexion, insomnia and anxiety.
7. Dried mulberries with red dates: Soaking dried mulberries and red dates in water can invigorate qi, nourish blood and beauty beauty, and help to improve spleen and stomach weakness, insomnia and other symptoms.
It should be noted that the dried mulberries are cool, and those with spleen deficiency and loose stool are not suitable for brewing alone, so they can be brewed together with warm ingredients to reconcile the coolness. It is not recommended to drink any scented tea for a long time. Generally, drinking it two or three times a week is almost the same.