Zucchini of course is not poisonous, because it is a kind of edible vegetables, so that we can rest assured to eat. And zucchini it is particularly high water, but also rich in vitamins, are the human body needs substances, so that eating it on our body is very good.

Zucchini, it can also make a lot of dishes, for example, can be made into zucchini egg soup, the production method is very simple, we need to wash the zucchini, after it cut into pieces into a bowl, we need to put our eggs to put it up to the bowl. Finally, we need to put it all in our pan for cooking.

Dos and don'ts of eating zucchini?

1, bitter zucchini contains harmful substances cucurbitacin, the human body can cause nausea, abdominal pain or diarrhea and other symptoms or even life-threatening after eating. When we eat zucchini, we should avoid eating bitter zucchini.

2, the nature of the zucchini itself cold, raw zucchini cold heavier. The human body eating raw zucchini, will greatly aggravate the cold in the spleen and stomach, it is easy to cause vomiting, abdominal pain or diarrhea and other indigestion symptoms. Therefore avoid eating raw zucchini.

3, zucchini taste sweet cold, the human body after eating will aggravate the body's cold. Cold dysmenorrhea menstruation should not eat a lot of zucchini, so as not to increase the body's cold and cause or aggravate the symptoms of dysmenorrhea.