Roses have the functions of beauty beauty, activating qi and promoting blood circulation, while dark plums can also stimulate appetite and replenish body energy. If you soak in water together, there will be no adverse reactions, and you can also supplement the nutrients needed by the human body. So roses and ebony can soak in water and drink together.
The benefits of soaking in water together have an anti-aging effect. Roses contain a variety of vitamins, which can prevent pigment from depositing in the body and prevent pigmentation. At the same time, they can moisturize the skin, improve the complexion and make people full of energy. The plum acid in dark plum can soften blood vessels and delay the hardening of blood vessels, thus playing an anti-aging role. Therefore, drinking ebony rose tea can improve color and delay aging.
Supplementing energy The daily metabolism of the human body needs to consume a lot of energy, while roses and ebony contain a variety of vitamins and other nutrients, which can supplement the nutrients needed by the body when eaten together. At the same time, the citric acid in dark plum is also beneficial to the absorption of vitamins, which helps to relieve the fatigue of the body and make the body full of vitality.
Soaking ebony and roses in water also helps digestion. Rose water can soothe the body and mind and accelerate the discharge of garbage in the body; Catecholic acid contained in dark plum can promote gastrointestinal peristalsis, thus achieving the effect of helping digestion and relaxing bowels. Therefore, people with constipation can take this tea to relieve the symptoms of constipation.
Nourishing the liver and protecting the liver The ebony rose tea also has the effect of nourishing and protecting the liver. Roses are warm and have the function of soothing the liver and strengthening the spleen, while dark plum contains a variety of organic acids, which can improve the function of the liver, thus playing the role of nourishing and protecting the liver. So patients with liver disease can try ebony rose tea.
3 the practice of ebony rose tea materials: 5g roses, 3 ebony.
Exercise:
1. Before making tea, rinse the ebony and roses with cold water to ensure the cleanliness of the ingredients.
2. Put the ingredients into the cup, add hot water and stew for 5 minutes before drinking.
3. You can put honey and other ingredients according to your own preferences.
Efficacy: promoting fluid production to stimulate appetite and replenish energy.
4 Suitable for people with ebony rose tea Except for special circumstances, most healthy people are still suitable for drinking ebony rose tea. Especially because ebony rose tea can occasionally promote digestion, people with indigestion or loss of appetite can take this tea; At the same time, people who are physically exhausted and have no spirit can also supplement their energy by taking ebony rose tea.