Pickled bamboo shoots are a popular snack recently, and their taste is very sour and refreshing, especially in hot summer. Pregnant women will have early pregnancy reaction within three months of pregnancy, which is prone to loss of appetite. So can pregnant women eat pickled bamboo shoots?

You can eat pickled bamboo shoots during pregnancy, but be careful not to eat too much at once. When morning sickness is serious, we should eat according to the principle of nutrition, light and delicious food and easy digestion. Because the eating habits and hobbies of pregnant women will change rapidly when they have morning sickness, the choice of food should be based on the preferences of pregnant women as much as possible.

Most pregnant women have a strong pregnancy reaction in the first trimester, which leads to a loss of appetite. At this time, you can choose some appetizing foods, so you can eat some pickled bamboo shoots. Of course, for the sake of the health of the fetus, it is better for pregnant women to have a light diet. They can eat some foods rich in protein, such as fish, animal liver and bean products, and take enough sugar, vitamins and minerals to ensure the needs of pregnant women and the fetus.

Eating a small amount of pickled bamboo shoots can be appetizing, but eating too much is not good, especially for pregnant women with bad stomach and intestines. Avoid eating them, otherwise gastric acid will be secreted too much, leading to indigestion. If the pregnancy reaction is serious, you can try to eat less and eat more, so that both the mother and the fetus can fully absorb nutrition.