Pregnant women can eat hairy crabs, but they must pay attention to the amount. In fact, most foods can be eaten during pregnancy, it’s just a matter of controlling the amount.

Hairy crabs are rich in protein and trace elements, which are easily absorbed by the body and can supplement the protein and nutrients needed by pregnant women during pregnancy. Hairy crabs are also rich in vitamin A and vitamin E, which can supplement the vitamins required by pregnant women during pregnancy and are beneficial to fetal development. However, when eating hairy crabs, be careful not to eat too much. This is because hairy crabs are rich in cholesterol. If you eat too much, it may lead to high blood lipids in pregnant women, increase the probability of pregnant women suffering from gestational diabetes, which is not good for the health of pregnant women and will also affect the normal development of the fetus.

In addition, it should be noted that when pregnant women eat hairy crabs, they must be fully steamed to prevent parasites on the hairy crabs from entering the body of pregnant women and endangering their health. They should also eat some other foods to ensure diverse nutrition. Hairy crabs are also cold food and are prone to allergic reactions. They are not suitable for pregnant women to eat during pregnancy. It can be consumed in moderation, but should not be consumed in excess to avoid affecting the fetus.