what does the light snow mean in the light snow festival? Correct answer: Cold and precipitation are increasing.
What do the three phases of light snow mean?
In ancient China, light snow was divided into three phases: "Once the rainbow disappears; Second, the weather rises and the atmosphere drops; Three times are blocked and become winter. " As the yang in the sky rises, the yin in the earth drops, which leads to the impassability of heaven and earth, and the incoordination of yin and yang, so everything loses its vitality, and the heaven and earth are blocked and turn into a cold winter.
"light snow" is a solar term with high frequency of cold wave and strong cold air activity. The Central Meteorological Observatory predicts that starting from the 21st, a cold air will begin to affect northern Xinjiang and Inner Mongolia, bringing cooling, rain and snow. From 23rd to 25th, cold air will move eastward, and there will be a large-scale rain, snow and cooling weather process in the central and eastern regions.
What does Xiaoxue eat for health:
1. Mutton
In winter, "Yin" and "hiding" are the main ways. Kidney controls essence and liver controls blood. At this time, it is very important to nurse liver and kidney, so it is advisable to eat isothermal tonic food like mutton. Eating mutton often in winter can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digest, and play an anti-aging role.
2. White radish
There is a folk proverb that "eat radish in winter and ginger in summer". Radish was called "talinum" in ancient times. Chinese medicine believes that taking white radish in winter can strengthen the spleen and nourish the stomach, replenish qi and replenish essence, and can prevent it and be beneficial to health. In winter, people pay great attention to healthy diet, but lack exercise, which will accumulate too much heat in the body, and white radish can help digestion, relieve cough and stop phlegm.