Traditional Chinese medicine believes that honey can lubricate the gastrointestinal tract and is regarded as a good medicine for treating constipation, especially constipation caused by body injury after fever, and habitual constipation in the elderly and pregnant women. To prevent and treat constipation with honey, you can drink unheated raw honey directly, or you can add white chrysanthemum to 200 ml of water and repeat it twice, and then drink it with honey, which will have better effects.