How to make longevity noodles
Main Ingredients
Medium/high gluten flour 300g
Supplementary Ingredients
Salt 3g? 150ml water? Cooking oil? Vegetables? 1 fried egg
How to make Longevity Noodles
Add salt and water to the flour and stir with chopsticks to form a coarse wadding.
Knead with hands to form a smooth dough and brush the surface with a thin layer of cooking oil.
Cover with plastic wrap and let rest for 30 minutes.
Smear the board and rolling pin with a little cooking oil, then roll out the rested dough into a round shape.
Make a hole in the center.
Pull the pastry along the hole to form a thick rope.
Break it off at any point and roll it out on the counter into a long strip slightly thinner than an adult's hand. (If you feel that the noodles keep springing back or there is a lot of resistance, go ahead and cover with plastic wrap and let it rest for about 5 minutes before continuing.)
Take a flat-bottomed container and brush it with a layer of cooking oil, then plate the rolled noodles starting from the center, brushing the surface of each plate with another layer of oil.
After all the noodles are coiled, brush the surface with cooking oil and cover with plastic wrap to loosen for 1 hour or more. （
Slightly stretch or elongate the loosened noodles with your hands.
Boil the water and cook one bowl at a time, breaking it off at the right length to eat as much as you want. Add seasonings according to your taste, serve with greens, cover with a fried egg, and a bowl of lovingly made long life noodles is done.
The finished picture of longevity noodles
Cooking Tips
1, use of medium gluten flour and high gluten flour can be used, only the tenacity of high gluten flour is better.
2, cooking oil as long as there is no special flavor can be, like peanut oil, corn oil can be.
3, in the rolling if you feel too much resistance or noodles rolled long and spring back, it means that the relaxation time? If you feel too much resistance when rolling or if the noodles are too long and bounce back, it means the relaxation time is too long, so you can cover it with plastic wrap and continue to wait for a while and then roll it again.
4, the noodle embryo can be done the first day, covered with plastic wrap into the refrigerator cold layer, the second day early in the morning directly slightly stretched can be cooked in the pot.
5, stretching the noodles can be based on their own habits, but try to be consistent thickness, not too thin, so as not to break.
6, this recipe recipe finished about 4-5 adult food for reference.