What's the advantage of eating Artemisia selengensis? Artemisia selengensis, a wild herb growing on the lawn, is harvested in spring and tastes slightly medicinal. The most famous way to eat it is fried bacon with Artemisia selengensis in Poyang County. Nowadays, many people plant it artificially, and its taste is a little worse than that in the wild. So what's the advantage of eating Artemisia selengensis?
What are the benefits of eating Artemisia selengensis 1 1? Artemisia selengensis can supplement nutrition.
Artemisia selengensis can supplement a variety of beneficial nutrients for human body, especially carotene and vitamin C. After these two substances are absorbed by human body, they can prevent vision loss and improve the disease resistance of human body. Therefore, people eating Artemisia selengensis has obvious benefits for improving their physical fitness. The water and vitamins in Artemisia selengensis can nourish the skin and make people's skin smooth and tender. It is a green dish with excellent cosmetic effect.
2. Artemisia selengensis can clear away heat and promote diuresis
Clearing away heat and promoting diuresis is also one of the important effects of Artemisia selengensis. It can enter the liver meridian and gallbladder meridian, which can benefit gallbladder and reduce jaundice. It can be used for the treatment of human jaundice and infectious hepatitis at ordinary times, and the therapeutic effect is very obvious, which can make jaundice quickly subside.
3. Artemisia selengensis can strengthen the stomach and promote digestion
Strengthening stomach and promoting digestion is also one of the important functions of Artemisia selengensis. It contains a lot of plant cellulose, which can accelerate gastrointestinal movement. In addition, Artemisia selengensis has a unique aroma, which can stimulate people's appetite and make people's appetite open. Therefore, eating Artemisia selengensis can not only relieve constipation, but also play an important role in strengthening stomach and promoting digestion.
Efficacy and function of Artemisia selengensis
1, clearing intestine and expelling toxin
Artemisia selengensis Turcz. is a kind of green vegetable which can clear the intestines and detoxify. It is slightly cold in nature and contains a lot of cellulose. After people eat it, it can relieve intestinal dryness, accelerate intestinal peristalsis, shorten the time of defecation, clean up the garbage accumulated in human intestines, prevent toxins from accumulating in human intestines, and moisten the intestines to relieve constipation.
2. Lose weight and lose weight
Artemisia selengensis is also a green vegetable that can lose weight. It is a healthy food with low fat and calories, and it contains a lot of dietary fiber. After people eat this vegetable, they can increase their satiety, accelerate the decomposition and metabolism of fat in the body, and also inhibit the intake of other foods, which can obviously reduce their weight.
3, diuretic swelling
Artemisia selengensis is a kind of green vegetable that can enter the kidney meridian. It can improve human renal function, accelerate the generation and elimination of urine in human body, prevent excess water from accumulating in human body, prevent body edema, and alleviate the adverse effects of edema and urine, which is of great benefit to maintaining normal human renal function. Artemisia selengensis also has obvious detoxification effect, and people can quickly detoxify by eating Artemisia selengensis in time when they have food poisoning or drug poisoning.
Taboo of Artemisia selengensis
1, there are not many taboos for eating Artemisia selengensis, but it is not allowed to eat too much, otherwise it will increase the burden on the stomach and intestines, which will easily lead to disharmony between the spleen and stomach. Other people who are suffering from spleen and stomach deficiency or stomach cold and indigestion should pay more attention when eating Artemisia selengensis, and try to eat less or not to eat it, so as not to aggravate the illness and have adverse effects on their health.
2. Artemisia selengensis has some adverse effects on human kidneys. If it is eaten in excess, it will increase the burden on the kidneys. In addition, those who suffer from iron deficiency anemia or hyperlipidemia should eat Artemisia selengensis as little as possible, otherwise it will have adverse effects on the condition, which is not conducive to the recovery of the disease.
What are the benefits of eating Artemisia selengensis? First, Artemisia selengensis leaves are generally not eaten.
When you eat Artemisia selengensis, you usually don't eat its leaves, because the leaves of Artemisia selengensis will affect the taste, and when you eat it, you mainly eat its roots. After buying Artemisia selengensis, the leaves of its rhizome are usually picked, and then the tender stems are cut into small pieces for frying. Among them, the fried bacon of Artemisia selengensis is selected as one of the "Top Ten Gancai".
Second, the nutritional analysis of Artemisia selengensis
Artemisia selengensis is fragrant, crisp and tender, and rich in nutrients. It contains a lot of protein, carotene, anti-circulating acid and various minerals. Moreover, Artemisia selengensis is rarely threatened by pests and diseases during its growth, and it is more beneficial to human health without spraying any pesticides.
Third, the main efficacy of Artemisia selengensis
The effect of Artemisia selengensis on human body is very comprehensive. Artemisia selengensis is flat and sweet, and has the effects of clearing away heat and diuresis, clearing away heart fire and detoxifying, invigorating spleen and appetizing, etc. Moreover, carotene and vitamins in Artemisia selengensis can increase human immunity and strengthen the body.
Fourth, the picking method of Artemisia selengensis
The picking of Artemisia selengensis was carried out from 10 to February next year. At this time, Artemisia selengensis was the most tender and had the best taste. Dig the bottom stem of Artemisia selengensis directly, and wash the rhizome. After picking, the remaining stem nodes can continue to grow and sprout new branches.
Can pregnant women eat Artemisia selengensis?
Artemisia selengensis, the scientific name of Artemisia angustifolia, also known as Artemisia selengensis, Artemisia aquatica, Artemisia argyi, etc., belongs to a wild plant, which generally grows near the shore of lake grass beach. Artemisia selengensis has a sweet and non-toxic smell, and is mainly used for treating five distending pathogens, cold and dampness of the spleen, tonifying the middle energizer, benefiting qi, growing hair, eating for a long time, being light and fit, hearing and seeing clearly, and preventing aging. Traditional Chinese medicine believes that it has the functions of clearing heat, promoting diuresis and killing insects besides eating.
Artemisia selengensis is rich in nutrition. Every 100g edible part contains 3.6g of protein, 730mg of calcium, 0.0075mg of thiamine, 0.02mg of phosphorus/kloc-0 1.39mg of carotene/kloc-0, 49mg of anti-circulating acid and 2.9mg of iron. There are few pests and diseases during its growth period, and basically no pesticides are applied; The tender stems of Artemisia selengensis are fragrant and tender, and can be used as staple food or ingredients, cooked food or cold salad, with excellent color and taste. Planting in one year can be used for many years, especially in spring and autumn, and can be supplied in batches.
Therefore, with the change of people's recipes, the artificially cultivated Artemisia selengensis has approached the homes of ordinary people and entered high-grade hotels and restaurants. Generally, Artemisia selengensis produces 4000kg-5000kg of fresh stems per mu, which has high benefits. Jiangxi people are good at cooking Artemisia selengensis, and the fried bacon made by Jiangxi people was selected as one of the "Top Ten Gancai" because of its "crisp, tender and refreshing, mellow and moist" characteristics.
It's okay to eat in moderation and in small quantities. Just be careful not to eat too much, drink more water at ordinary times, and then pay attention to rest. It is necessary to recuperate the body and supplement nutrition every day.
Efficacy and function of dried ginger
1: warming the middle to dispel cold
Dried ginger is a kind of warm Chinese herbal medicine, and its main function is to dispel cold. It is a commonly used medicine for treating deficiency and cold of human spleen and stomach. When people have abdominal cold pain, nausea, vomiting and diarrhea, they can directly drink it by decocting it in water. In addition, it can be mixed with Chinese herbal medicines such as Codonopsis pilosula and Atractylodes macrocephala to make Lizhong pills, which will alleviate the symptoms of human nausea and vomiting.
2. Warming meridians to stop bleeding
Chinese medicine dried ginger can also warm the meridians, accelerate the circulation of qi and blood in the body, and has a certain hemostatic effect, especially the bleeding diseases such as vomiting blood, hematochezia and blood collapse caused by cold invasion can be quickly stopped by timely treatment with Chinese medicine dried ginger. During the treatment, Chinese medicine dried ginger can be fried to black, ground into fine powder and taken with rice soup.
3. Warming the lungs and resolving phlegm
Chinese medicine dried ginger is also a kind of Chinese medicine which can warm the lungs and resolve phlegm. It has a certain therapeutic effect on cough phlegm caused by cold invasion, which can restore the human respiratory system to normal. In addition, Chinese medicine dried ginger also has an important effect of dispersing cold. People have cough and asthma caused by wind-cold and cold invasion, and taking more Chinese medicine dried ginger can also alleviate the condition.
4. Antibacterial and antiviral
Zingiber officinale is also a common Chinese herbal medicine with antibacterial and antiviral effects. It is rich in gingerol, which can destroy sensitive areas in human body, inhibit the activity of various viruses in human body, prevent viruses from damaging human cells, prevent human body from being infected by viruses, and prevent some viral diseases from appearing at the root.