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Meat floss is very nutritious, eating too much has no bad effect on children?

Meat floss has a strong flavor and unique texture that many babies love to eat. And many mothers also think that meat floss is rich in nutrients, easy to eat and convenient to take it as a baby table regulars. In this regard, experts warned that meat floss and fresh meat nutritional differences, children should eat less meat floss.

"To be sure, meat floss has some nutritional value. Regular meat floss with meat as the main raw material, which is still relatively high in protein, iron and other nutrients." Experts said, "However, meat floss is, after all, a processed food, there are several health hazards".

First of all, some manufacturers in order to save costs, can not guarantee the use of good meat to make meat floss, raw materials do not let people feel at ease.

Secondly, in order to improve the taste and flavor, the meat floss will add too much oil, sugar, salt, etc., which is not good for children's growth.

Again, the meat floss is high in calories, for example, every 100 grams of pork floss has about 396 kilocalories, which is 2.7 times more than ordinary lean pork, and some merchants add fat to make the meat floss more delicious. If excessive consumption of meat pine, may cause the child obesity, affecting its normal growth and development.

Lastly, during the processing of meat floss, some nutrients will be destroyed due to heating, such as B vitamins, leading to incomplete intake of nutrients. Need to remind, because the lean meat itself contains a certain amount of sodium ions, especially pork lean meat, in the processing of meat floss and add a lot of soy sauce and other seasonings, so that its salt is higher, eat more easy to cause salt over the standard.

Experts suggest that if children do like to eat meat loaf, parents can try to make their own, safe and reliable nutrition. At the same time, the amount and frequency of eating must be properly controlled, the best each time to eat the amount of meat floss no more than a small spoon. The basic principle is that the meal meat floss is just a garnish, need to eat with other food, such as green vegetables, tofu, miscellaneous food and so on.

The amount and frequency of eating meatballs should be properly controlled, and it is best to eat no more than a small spoonful of meatballs at a time. The basic principle is that the meal meat floss is just a garnish, you need to eat with other foods, such as green vegetables, tofu, mixed grains, etc., can not only eat meat floss or meat floss as the main food.