Pictures and effects of big leaf vegetables. I believe everyone is no stranger to big leaf vegetables. Big leaf vegetables have certain nutrition, and eating big leaf vegetables is good for our health. Next, I will take you to learn more about the pictures and effects of big leaf vegetables.
The picture and effect of big-leaf vegetables 1 Big-leaf vegetables are also called green vegetables, and the northeast of China is called rapeseed, which is called panicum miliaceum. The stems and leaves are fruits and vegetables with dark green tones. It likes warm, wet and cold, and has strong cold resistance. The lowest temperature of seed germination is 3-5℃, and it can germinate in 3 days under the standard of 20-25℃. The rhizome is relatively developed, the main root is buried deeply, and there are many branches and fine roots. The specified soil layer is thick, the structure is excellent, and the soil organic matter is rich and colorful, which not only fixes the soil and locks the water, but also loosens the air, especially in the weakly acidic or neutralized soil layer.
Vegetables contain a variety of nutrients and vitamin C. The oil content of vegetable seeds is 35~50%, and its edible oil is rich in oleic acid and various nutrients, with high nutritional content. It is not only an excellent food oil, but also has universal main uses in industrial production.
Suitable group
Generally, it is edible on average, which is very suitable for patients suffering from oral ulcer, wet and white corners of the mouth, bleeding gums, loose teeth, abdominal pain due to hematocele and cancer, but patients with acne, women in the early pregnancy, people with eye diseases, children with measles in the middle and late stages, scabies, body odor and other special diseases should eat less.
FREQUENTLY ASKED QUESTIONS
1, there are many ways to eat vegetables, such as stir-frying, burning, frying, grilling, and vegetable cores can be used as seasonings, such as "mushroom green vegetables", "grilled vegetable cores" and "shrimp skin vegetables".
2. When taking vegetables, you should cut them now and fry them with cooking oil, which can not only keep them fresh and crisp, but also keep their nutrients from being destroyed.
3. Never eat the cooked vegetables that you can't finish after staying overnight, so as to avoid the accumulation of sodium nitrite and easily cause cancer.
Medicinal value function
Softening blood vessels: Vegetables are low-calorie fruits and vegetables with dietary fibres, which can be combined with cholate and cholesterol and triglycerides in edible materials. Poria cocos has a cold effect and hurts the stomach. Try to add a small amount of cold to relieve the cold. And excreted from excreta, thus reducing the digestion and absorption of long-chain fatty acids, so it can be used to reduce blood lipids. Traditional Chinese medicine thinks that vegetables can promote blood circulation, disperse blood and reduce swelling, and can be used for pregnant women to treat boils and erysipelas after giving birth to their children.
Detoxification and detumescence: Plant hormones often contained in vegetables can promote the production of enzymes, and have the effect of absorbing carcinogens into everyone's body, so they have anti-cancer effects. In addition, it can promote the blood circulation system, and erysipelas can also improve the body detoxification system of the liver, which is harmful to the skin. Breast carbuncle has therapeutic effect.
Widening intestines and moistening intestines: vegetables contain a lot of green plant methylcellulose, which can promote intestinal peristalsis, increase the volume of excreta, reduce the time of excreta staying in the intestine, and then cure various constipation and prevent gastrointestinal tumors. Mainly deals with symptoms such as erysipelas, boils on hands and feet, breast carbuncle, habitual constipation, calcium deficiency in the elderly.
Pictures and effects of big leaf vegetables 2 1, vegetables are rich in nutrition.
Green vegetable is a dish with the highest content of vitamins and minerals among all vegetables, among which carotene, calcium, iron and other substances are the highest. People can meet the needs of various organs of the body for these nutrients as long as they eat about 500 grams of green vegetable every day, and regular eating can play a role in strengthening their bodies.
2. Green vegetables can improve blood vessel elasticity.
Green vegetables have a good protective effect on human blood vessels, which can increase the elasticity and flexibility of blood vessels. Because there are a lot of crude fibers in green vegetables, they can combine with fat inside the human body after entering the human body, reducing the deposition of fat inside the human body, thus inhibiting the generation of cholesterol and thrombosis. Regular consumption can effectively prevent the occurrence of blood body and arteriosclerosis.
3. Green vegetables can fight cancer and prevent cancer.
Vegetables can resist cancer as well as cancer, because there is a lot of vitamin C in vegetables, which can form natural anti-cancer substances after entering the human body, which can inhibit the generation of cancer cells and the activity of cancer cells. In addition, dietary fiber in vegetables can also accelerate the movement of intestinal tract, so that some toxins in the body can be excreted with stool, which is also an important reason why vegetables can prevent cancer.
The difference between rape flower and green vegetable flower
There is no obvious difference in appearance between rape flower and cabbage flower, but the smell of these two flowers is different when they are open. Rape flower has a natural floral fragrance after opening, while cabbage flower is tasteless. You can smell the smell when you want to distinguish rape flower from cabbage flower.
Effect of rape flower
1, for people to watch
It is the most important function for people to watch and beautify the environment. Rape flowers bloom in large quantities around March every year, which will form a golden flower sea in nature and become the most beautiful scenery in nature. At this time, it can be enjoyed by human beings, which can also adjust human emotions.
2. Brewing pollen and nectar
Rape flower is the most important nectar source plant, which can be used for bees to collect pollen and pictures. Rape flower powder and nectar made from it can be eaten by human beings, which can supplement the human body and enrich nutrition, and can nourish a series of skin in beauty beauty, which will obviously improve human skin quality.
3. Anti-aging
Although rape flower is not suitable for people to eat directly, how to use it? Honey and pollen made from it can slow down the aging speed of the body and improve the anti-aging ability of the human body in the future. In particular, the brass-like substance they contain can prevent the oxidation reaction in the human body, and can also remove the free radicals in the human body, which can keep the human body young and healthy.
Pictures and effects of big leaf vegetables 3 1, nutrition supplement
Supplementing beneficial nutrition for human body is one of the important functions of green vegetables, because it is a kind of wild vegetable with high nutritional value, rich in plant protein and carbohydrate, and also contains trace elements such as phosphorus, iron and carotene, which can promote body metabolism and improve body function after being absorbed and utilized by human body.
2, clearing heat, removing fire and relaxing bowels
Green vegetables are a kind of cold wild vegetables. People usually make it into cold salad, which can clear away heat and remove fire, effectively remove heat toxin in the body and reduce the occurrence of various symptoms of getting angry. In addition, green vegetables also contain a lot of dietary fiber, which can promote gastrointestinal peristalsis and relieve constipation caused by intestinal dryness. People can play an important role in moistening intestines and relaxing bowels after eating.
3, cool blood to stop bleeding
Green vegetables are also a kind of wild vegetables that can cool blood and stop bleeding. Usually, after people are accidentally injured in nature, they can collect fresh vegetables, grind them into pieces and apply them directly to the wound, which can stop bleeding quickly and prevent wound infection. At ordinary times, when people suffer from hematochezia, vomiting blood, nose bleeding and other bleeding diseases due to excessive heat toxicity in their bodies, eating green vegetables in time can also play an obvious role in stopping bleeding.
Side effects of green vegetables
Although green vegetables are rich in nutrition and have many benefits to human body after eating, people also have some side effects when eating them. It will increase the burden on the stomach and intestines, and also induce spleen and stomach deficiency and cold. Those people who suffer from spleen and stomach weakness in life are not suitable for eating green vegetables, otherwise they will aggravate the symptoms of physical discomfort.
Three kinds of wild vegetables that cancer fears most.
1 Gynostemma pentaphyllum
Gynostemma pentaphyllum is a kind of wild herb, which can be eaten by human beings, and it is also a kind of potherb most afraid of cancer. Because this potherb has high medicinal value, some trace elements contained in it can kill cancer cells in the human body and remove transaminase and bilirubin in the body, which has a particularly good preventive effect on high-incidence cancer in human beings.
2. Dandelion
Dandelion is a common wild vegetable in life. People often eat it every spring, and it is also the most feared wild vegetable for cancer. Because this wild vegetable has a strong detoxification ability, it can enhance the phagocytosis of macrophages in the human body, remove carcinogens from the body, prevent cell canceration, and improve the anti-cancer ability of the human body. Those with cancer can also prevent the spread of cancer cells after using dandelion.
3. Hedyotis diffusa
Hedyotis diffusa is not only a kind of wild vegetable, but also a kind of excellent efficacy. It is a kind of wild vegetable most afraid of cancer because of its super anti-cancer ability. People can improve their immunity and enhance their anti-cancer ability after eating Hedyotis diffusa, which can prevent cell canceration and prevent cancer cell regeneration. It has a particularly good preventive and therapeutic effect on gastric cancer and liver cancer, which often appear in human beings.
4. Plantain
The three kinds of potherbs most feared by cancer are introduced in detail above, but besides these three kinds of potherbs, plantain is also a kind of potherb that can prevent cancer, and it is also suitable for people to eat frequently in their daily lives. Although it is not the most feared potherb for cancer, people can prevent cancer by eating plantain regularly, and it is obviously beneficial to maintain human health.