White tea has the effects of relieving hangover, clearing heat and moisturizing the lungs, calming the liver and replenishing blood, anti-inflammatory and detoxifying, lowering blood pressure and reducing fat, eliminating fatigue, etc. It is especially suitable for those caused by excessive smoking and drinking, excessive greasy food, and excessive liver fire. It has unique and wonderful health care effects on physical discomfort, digestive dysfunction and other diseases.

Scientific drinking methods and precautions for white tea:

When drinking white tea, it should not be too strong. Generally, 5 grams of tea leaves for 150 ml of water is enough. The water temperature is required to be above 95°C. The first brewing time is about 5 minutes. After filtering, pour the tea soup into a tea cup and drink. The second brew only takes 3 minutes, which means you can drink it as you go. Generally, a cup of white tea can be brewed four or five times.

White tea is cold and cool in nature, so those with "hot" stomachs can drink it in moderation on an empty stomach. Those with a neutral stomach can drink it at any time, while those with a "cold" stomach should drink it after meals. But white tea generally does not irritate the stomach wall.

There is not much particularity in the utensils for drinking white tea. Tea cups, tea cups, teapots, etc. can be used. If you use the "Kung Fu Tea" drinking tea set and brewing method, the effect will certainly be better.

The dosage of white tea is generally only 5 grams per person per day, and the elderly should not take too much. The same is true for other teas. If you drink too much, it will "reverse everything" and it will not play a role in health care. Here I would like to remind everyone that people with weak kidneys, heart patients with tachycardia, severe hypertension, severe constipation, severe neurasthenia, and iron deficiency anemia should not drink strong tea, nor should they drink tea on an empty stomach. . Otherwise, it may cause "tea drunkenness" phenomenon.

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