Calories (100g)

Wax gourd heat: 1 1

Calories (100g edible part)

Water spinach calorie: 20

Calories (100g edible part)

Calories of fried spinach: 62

Calories (100g)

Heat of soybean: 123

Calories (100g edible part)

Heat of salted soybean: 1 17

Calories (100g)

The specific number of calories depends on your consumption. You can count how many grams you eat. I wonder how many grams you eat.