1, the clam meat flavor, rich in sugar, protein, fat, inorganic salts, vitamin A, vitamin B1, vitamin B2, shell containing calcium carbonate, calcium phosphate, magnesium silicate, iodine and bromine salts, etc., with clearing away heat and resolving phlegm, softening and dispersing knots, and the function of the system of acid and pain.

2, razor clam meat color white, crisp and tender, after heating and cooking, the juice white and light, fresh flavor, after eating can be added to the body sufficient protein, fat, vitamins, sugar, niacin and calcium, iron, selenium and other minerals, have heat detoxification, diuretic, edema, retreat in the chest of the heat of the evil;

3, green moth is rich in selenium, calcium nutrients. Selenium has a role similar to insulin, can promote the operation of glucose, calcium can promote fetal bone and teeth development, prevent pregnant women foot cramps. In addition, green moth has the effect of nourishing yin, diuresis and phlegm.

4, the U.S. clam U.S. clams usually refers to the big clams, belonging to an imported clam to, it is delicate taste, rich in nutrients.