Chinese yam
Proper amount
Methods/Steps Step by Step Reading
1
Hu Aishan quail soup:
Wash 3 quails, head and tail removed. Cut into small pieces. Add water and meat to the pot. Add a flat piece of ginger. Remove blood bubbles after boiling. Continue to cook for half an hour. Then add yam and cook for 15 minutes.
Finally, add Lycium barbarum and cook for 10- 15 minutes.
2
Pumpkin, yam and pig bone soup:
Wash the pig bones and cut them into large pieces. Blanch with hot water. Take out the cold water and rinse it clean. Add water to the pot.
1 Peel the pumpkin and half a yam, cut them into large pieces and put them in the pot. After the fire boils, turn to low heat and cook for an hour. If you like pumpkins, you can cook them for a long time. Add the right amount of salt and serve.
three
Hu Aishan carrot chicken soup:
1 Cut the fresh chicken into small pieces and wash it. Peel yam and carrot and cut into small pieces. Boil the water in the pot and add yam and carrots. When the water boils, add the chicken and cook for 15 minutes. Add some salt and you can eat. At this time, carrots are still very sweet, while Hu Aishan is sticky. Chicken is still delicious. You can eat it with a bowl of soy sauce and sesame oil. A bowl of soup is full of energy.
four
Red beans, barley, mung beans, yam, pig bone soup;
Red beans 1 washed barley 1, mung beans 1, Chinese yam 2 oranges 1 candied dates 1, and beans are soaked in advance. Blanch the pig bones in water. Take it out and let the river get too cold. Peel the yam and cut it into sections. Soak the dried tangerine peel, and then scrape off the white part with a knife. Add water to the pot, add all the ingredients, cook on low heat 1 hour, and add appropriate amount of salt to the diet.
five
Coix seed yam dampness-removing decoction;
Coix seed 30g, Hu Aishan 60g, pig bone 1 lb, candied dates 1 yaozhu 2. Wash and soak Coicis Semen 1 hour. Hu Aishan peeled and peeled with gloves. Boil pig bones in hot water to remove blood. Rinse with cold water.
Add water to the pot and cook it with the pig bones. Add the soaked Coicis Semen. Add candied dates. Add two columns. Cook for 45 minutes. Finally, add yam and stew for another 20 minutes.
six
Iron stick yam chicken soup:
Chicken 1 yam, 2 ginger 1 candied dates 1 cooking wine, 2 tablespoons of medlar and 22 grains of salt, washed and cut into pieces. It's best to peel it so that it won't get oily. Wash and peel the yam. Boil water in the pot and cook the chicken together.
When the water boils, scoop out the foam. Add 1 candied dates. Add 1 hit Ping Jiang. Add cooking wine. After boiling for half an hour, add yam and cook for 10 minute. Finally, add Lycium barbarum and salt and cook for 5 to 10 minutes.
seven
Jujube medlar yam soup:
Pig bone 1 lb. Boil the blood with hot water. Rinse with cold water. Add water to the pot and cook it with the pig bones. 1 Chinese yam peeled and cut into pieces, and 5 red dates were cut and pitted. Then all the other ingredients are added to the soup. Turn the heat down and cook for another 45 minutes.