What is the most effective way to eat abundance?

What is the most effective way to eat abundance?

Materials: Angelica sinensis10g, Ligusticum chuanxiong10g, Paeonia lactiflora10g, and Radix Rehmanniae Preparata15g.

Practice: this medicine can be boiled twice continuously. For the first time, add 3 bowls of water to boil it into 1 bowl.

Filter residue and take soup for drinking; For the second time, add two and a half bowls of water to the materials cooked last time and boil them into half bowls, and filter the residue to take the soup for drinking.

Usage: Drink it on an empty stomach in the morning and evening, at any temperature, but it is best not to leave it overnight after cooking.