Wash the three yellow chickens in advance and remove the internal organs. Marinate the chicken overnight with 1 tablespoon of salt, ? or 1 tablespoon of Spicy Fresh Dew (? if you think it is too spicy), and cooking wine. The salt here must be enough, because the salt flavor of the chicken's bottom mouth depends on it.

2. Prepare the necessary ingredients. (Here please ignore the spicy fresh dew, garcinia cambogia oil is not photographed in)

3. Take a deep pot, add water and put in a tablespoon of salt, green onions, ginger pieces, green pepper (beforehand with boiling water to wash). When the water boils, cook on medium heat for ten minutes to allow the spices to evaporate into flavor.

4. Put the chicken into the pot (to the extent of submerging the chicken), boil over medium heat for about 6 minutes and then remove from the heat, let the chicken soak in the boiling water for about 20 minutes.

5. Remove the chicken from the pot as soon as it is hot. Rinse under running water to reduce skin temperature. Soak the chicken in ice water, skin side down, for about 30 minutes to increase the elasticity of the chicken and reduce the fatigue of the skin. That's how you get tender meat and crispy skin.

6. This is the beginning of the preparation of chili. The two thorns, millet pepper washed and diced spare.

7. Chicken soaked and drained, touch the sesame oil to dry and spare.

8. The next step is the most important step, adjust the marinade. Take the appropriate amount of chicken cooking liquid, add 1 tablespoon of fresh hemp spicy fresh dew, 1 tablespoon of garcinia cambogia oil, half a spoon of salt and stir well.

9. Cut the drained chicken into thick and thin pieces and plate.

10. Pour the seasoned marinade on top of the chicken, sprinkle with erjing, millet pepper, and then drizzle with the appropriate amount of garcinia cambogia oil, soak for more than half an hour can be.