Yes.

Drinking milk regularly can help detoxification and detoxification, drinking milk can be the body's lead and other toxic and harmful elements out of the body, drinking milk every day can also improve resistance and immunity, has been the growth of tumors, but also to promote blood circulation. Milk contains iodine, lecithin can benefit the brain, improve the efficiency of the brain system.

The Chinese medicine believes that the milk taste sweet and flat, slightly cold, can make up for the deficiency, benefit the lungs and stomach, the birth of the Jin moistening intestines, but also can be used to treat the weakness of labor, regurgitation choking hiccups, thirst, constipation, and so on. Milk contains about 70% water, the protein and fat is very easy to be digested and absorbed by the body.

In addition, milk contains a variety of immunoglobulins, such as anti-Salmonella antibodies, anti-polio virus antibodies, can greatly enhance the body's immune ability to fight disease. Therefore, drinking milk in the summer not only will not "fire", but also can clear the heat and detoxification.

Expanded:

Milk's other effects:

1, you can reduce the occurrence of cardiovascular disease, milk contains potassium, is the body's arterial vascular wall in the blood pressure tends to be high The potassium contained in milk is a necessary element to maintain the stability of the arterial blood vessel walls in the human body under the condition of high blood pressure. So drinking milk every day can reduce the risk of stroke by 50%, and greatly reduce the incidence of hypertension and heart disease.

2, can enhance the body, often drink milk, it can increase the body's immune system, plus milk inside there is a mess, can promote the production of serotonin a large number of, help maintain the body's blood health, if the digestive function of the good stronger, can drink milk every day can enhance the body.

3, help supplement calcium protein and other trace elements, appropriate drinking milk can supplement the body's calcium protein needed, especially for children children, can promote the development of bones, for the elderly can also prevent osteoporosis, long-term drinking milk for the regulation of the body is very effective, can help the body to replenish the calcium and amino acids, with the enhancement of the body's immune system.

4, help whitening, milk contains a lot of iron, copper and vitamin A, can beauty, make the skin more smooth and white, so want to whiten a glass of milk every day.

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