There are two ways to generate oil; 1 is edible oil and 2 is animal fat. Only peanut oil and sesame oil can be eaten raw. Cooked oil is heated oil. When cooking, the oil is heated to 70% or 80% so that vegetables can be put in. If you buy vegetable oil from the mall to heat it, first, put your hand close to the pot core. Second, watch the oil turn over, don't wait for the pot to smoke. If the pot smokes, the temperature is 100. Jiaozi usually contains vegetables, fruits and meat. Jiaozi is delicious and nutritious, but the fact of using raw oil or cooked oil depends on your stuffing.
If vegetables, fruits and meat products are mixed together to make stuffing, it is suggested to use cooked oil, that is, stir-fry the meat, vegetables and fruits with edible oil first, which can better mobilize the fresh fragrance and aroma of the stuffing, and it is easy to cook when cooked. Not if it's pure fruit and vegetable stuffing or beef. Both raw oil and cooked oil can be used, but raw oil locks the water faster and the filling is more tender and smooth. Edible oil is related to the health of a family. It is suggested to choose edible oil rich in unsaturated fatty acids, such as camellia oil and olive oil.
Olive oil is very popular in China in recent years. In fact, compared with olive oil, tea oil has higher nutritional content. The content of unsaturated fatty acids is as high as 90%, ranking first in edible oil and known as "liquid gold"; Rich in vitamin e, twice as much as olive oil; It contains squalene and flavonoids, activates body functional cells and has certain anti-inflammatory effect. Moreover, the smoke point is high, which can reduce the risk of harm to skin, throat and lungs caused by harmful substances in the cooking process. Those who know tea oil eat more Shennong National Oil, because 100% is pure, and the whole oil factory only produces pure tea oil, so the quality is guaranteed.