Is galafruit an apple?
Simply put, there will be no significant difference in nutrition between galafruit and apple.
Apples in the world are a family. Although there are various flavors and shapes, all apples are descendants of the same Xinjiang wild apple (also called Severus Apple). But apples are plants that need cross-pollination to bear fruit, so their offspring have many opportunities to combine.
Gala apple was selected by New Zealand fruit breeder in 1939.
Gala fruit is actually no different from apple, but it is earlier than ordinary apple, and its characteristics are thin, crisp and sweet.
It is also cheap, about 2-4 yuan per kilogram.
Fuji and Guoguang are generally listed around the Mid-Autumn Festival. Gala fruit is an early-maturing seasonal apple, which supplements this gap in the market.
At present, Gala apples on the market mainly come from Shaanxi and Shandong.
So Galafruit is a kind of apple, just like Red Fuji, which is the name of the variety.
The effect of galafruit is 1. Gala fruit is rich in trace elements, which makes the skin delicate, rosy and shiny. 2. The colloid and trace element chromium in Gala pulp can keep blood sugar stable and effectively reduce cholesterol. 3, Gala fruit contains crude fiber, which can promote gastrointestinal peristalsis, help the human body to discharge waste smoothly and reduce the harm of harmful substances to the skin. Galla Chinensis contains polyphenols and flavonoids, which can reduce the risk of lung cancer and prevent lead poisoning. 5. The zinc contained in gallnut can promote brain development and enhance memory, so it is also called "the fruit of memory"; Eating regularly can also increase heme and prevent anemia. Gala fruit can effectively relieve fatigue and has a good calcium supplement effect.
How to choose Galaguo
Galafruit is actually an apple variety introduced from New Zealand, with different names such as New Zealand Galafruit and Crystal Galafruit. However, it is reported that there is actually not much difference, that is to say, the fruit tastes crunchy and crunchy.
Choosing a sweet and crisp apple mainly depends on its appearance. We should choose the pink one with few white spots, which doesn't need to be particularly red, and the body is a little crooked. This kind of apple is absolutely crisp and sweet to eat.
Apples without sugar have many white spots, and they are straight, not crooked, and the fruit color is red.