As we all know, loquat leaves are the leaves of loquat trees. It's not a nobody. It has many benefits and has played a very good health care role and effect. It is good for strengthening physical fitness. There are many ways to eat loquat leaves, such as cooking porridge or making tea, clearing away heat and toxic materials and nourishing yin. Let's take a look at the edible methods and functions of loquat leaves.

From the point of view of traditional Chinese medicine, loquat leaves are bitter and flat. Enter the lung and stomach meridians. Has the effects of resolving phlegm, relieving cough, regulating stomach and lowering adverse flow. There are many ways to eat loquat leaves, which can be soaked in water or made into soup. Loquat leaves can be eaten often, which can clear away heat, detoxify and resolve phlegm, and also nourish yin and moisten dryness.

Loquat leaf bamboo tea: brush fresh loquat leaves to remove fluff, wash them and chop them up with bamboo leaves. After brewing with boiling water, cover it for 15 minutes, and add appropriate amount of white sugar or rock sugar before drinking. But this prescription is not suitable for patients with cold and cough. Loquat leaves brewed with bamboo leaves can drive away cold, regulate the occurrence of colds, coughs and colds, and improve physical fitness.

Mulberry leaf loquat tea: loquat leaf, wild chrysanthemum and mulberry leaf 10g each, and made into coarse powder tea. This product can clear liver-fire, dispel wind and resolve phlegm. This kind of tea can be used for sore throat, has a conditioning effect on cough and asthma, and can also have a good effect on reducing high blood pressure.

Chinese medicine loquat leaf itself has no side effects, but if it is boiled water, it should be drunk in moderation. You can't say that you can cure cough, you should drink a lot. Loquat leaves contain saponins, ursolic acid and other substances, which can cause abdominal pain, diarrhea and other problems, especially for people with spleen deficiency and flagpole. In addition, loquat leaves are not suitable for people with cold stomach, so as not to cause gastrointestinal discomfort and induce some gastrointestinal diseases.

The edible methods and side effects of loquat leaves are all described above. There are many ways to eat loquat leaves, which can be used to make tea. It has certain benefits and effects on nourishing yin, clearing away heat and detoxifying, and can also enhance physical fitness, but it can't be eaten in large quantities, so as not to cause gastrointestinal diseases and be bad for the body.