The regeneration period and active period of scalp cells are from 10 pm to 2 am. Cleaning the scalp before this can promote the regeneration of scalp cells. In fact, 1 to 10 is suitable for shampoo, and 1 to 10 is suitable for shampoo. The period from night 10 to morning is a period of scalp relaxation and rest, which is not suitable for excessive stimulation. Shampooing at night can easily lead to cold head and hands, leading to frequent colds, stuffy nose or fear of cold. Try not to wash your hair at night, you will often have a headache when you are old. Hair cleaning will inevitably be affected. In order to keep the hair clean and hygienic, shampooing has become an essential nursing behavior in our daily life. Low temperature in the morning and wet hair can easily lead to headaches. And during the period from 3 am to 10 am, the scalp pores are in a relaxed state. During this period, shampooing, shampoo ingredients are easy to block pores and cause hair loss.

First, use a large dry towel to absorb as much water as possible from the hair, and then comb it with a comb. Next, you can use a hair dryer. Remember to open the soft gear. The distance from the hair to the tuyere should be appropriate, about 10 cm, and the time is not necessarily the same. Some people with oily hair are used to cleaning every day. In fact, this is very correct, because if oily hair is not cleaned in time, it will easily lead to oil blocking our hair follicles. Taking a hot bath from the inside out can not only relieve the fatigue of the day, but also be clean and refreshing. But remember not to overheat the shampoo, and go home from work to have a rest. In this way, there is enough time for the hair to dry naturally, thus avoiding some diseases.

It is not suitable for washing hair in the morning, because the blood circulation in the body has not returned to normal after getting up in the morning, so the skin on the head is also very sensitive. After washing your hair, be sure to blow dry or blow dry your hair in time. If you keep your hair moist, it's harmful to your health. Because the lunch break is mostly one hour and there is plenty of time, the temperature and sunshine at noon are the highest in a day.