2, horseshoes and mung bean sprouts can not eat together: cause gastrointestinal discomfort, and even diarrhea: horseshoes itself belongs to the cold food in the more serious one, if then and mung bean sprouts such as cold food together with the same food, it is easier to aggravate the body's cold, causing gastrointestinal discomfort, and even diarrhea. Children with weak digestion, cold spleen and stomach, loose stools and blood stasis should not only avoid eating horseshoes and cold food, horseshoes should also eat less or even not eat.
3, horseshoes in high phosphorus, can promote human growth and development, at the same time on the development of teeth and bones have great benefits, can promote the body's sugar, fat, protein metabolism of the three substances, regulating the acid-base balance.
4, horseshoes on the lowering of blood pressure also have a certain effect, but also can be treated for fever and thirst, can be used as a therapeutic food for patients with urinary tract infections.